Don't Quit!!
Don’t Quit! When you’ve eaten too much and you can’t write it down, And you feel like the biggest failure in town.
When you want to give up just because you gave in, And forget all about being healthy and thin. SO WHAT! You went over your points a bit, It’s your next move that counts….So DON'T YOU QUIT!
It’s a moment of truth, it’s an attitude change. It’s learning the skills to get back in your range. It’s telling yourself, “You’ve done great up till now.
You can take on this challenge and beat it somehow." It’s part of your journey toward reaching your goal. You’re still gonna make it, just stay in control.
To stumble and fall is not a disgrace, If you summon the will to get back in the race. But, often the struggler’s, when loosing their grip, Just throw in the towel and continue to slip.
And learn too late when the damage is done, That the race wasn’t over….they still could have won.
Lifestyle change can be awkward and slow, But facing each challenge will help you grow. Success is failure turned inside out, The silver tint in a cloud of doubt.
When you’re pushing to the brink, just refuse to submit, If you bite it, write it….BUT DON'T YOU QUIT! ~
Author Unknown
Everyone, have a wonderful holiday! If you have a slip, get right back on your plan; all is not lost!!!
This is true for preops, post-ops, non-ops. We are all in this together!!!
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly