Monday Weigh In: Pre-, Post- and Non- ops welcome!
Well, I had a crazeee week. Couldn't exercise much. I was sick. My kid was sick. My mom had a angiogram down in Los Angeles (had two nights in a hotel/restaurant food dealing with that), but somehow I lost.
Start: 388
Last Week: 278
This Week: 276
I have followups with my surgeon and endocrinologist next week. I'm down just 23 pounds from my last appointments with them in August. I'm wearing my asbestos undies to the appointments because I'm concerned they're going to try to light a fire under my rear (probably justified).
I'll be pounding protein, water and I WILL GET ALL MY VITAMINS AND CALCIUM IN THIS WEEK. I did 25 minutes on my bike this morning. I'll do 40 tomorrow.
Everybody -- Have a great week!!!!
Start: 388
Last Week: 278
This Week: 276
I have followups with my surgeon and endocrinologist next week. I'm down just 23 pounds from my last appointments with them in August. I'm wearing my asbestos undies to the appointments because I'm concerned they're going to try to light a fire under my rear (probably justified).
I'll be pounding protein, water and I WILL GET ALL MY VITAMINS AND CALCIUM IN THIS WEEK. I did 25 minutes on my bike this morning. I'll do 40 tomorrow.
Everybody -- Have a great week!!!!
One food makes you larger, and one food makes you small...
Hi Sister!!
Getting cabin fever. Going back to work this Friday and I'm both excited and dreading it. I'm worried that I won't be able to meet my fluid and protein goals once I return because it's not like I can have the water bottle right in front of me all the time at work (I'm a nurse). I will have to try harder to get those fluids in once I start back.
I can move to mushies either Thursday or Friday and am a little worried trying to do that while at work. Perhaps I will wait till Saturday to try mushies.
Start: 322
Last Week: 303.6
This Week: 291.6
No real hunger yet but a whole lotta of head hunger. When I start to fret about my Mom's health all those food commercials look fabulous and I want to taste, chew and swallow everything. I'm glad I have a DVR because I can just fast forward.
Trying to move every day. Have walked every day except Saturday (everyone deserves one day off...right?) and it's getting much easier. I can now walk for 45 minutes at a brisk pace without stopping...a huge improvement from day 2 post op where I walked maybe 50 feet and had to stop all huffy puffy.
Hope everyone is doing well......keep on truckin!!
Getting cabin fever. Going back to work this Friday and I'm both excited and dreading it. I'm worried that I won't be able to meet my fluid and protein goals once I return because it's not like I can have the water bottle right in front of me all the time at work (I'm a nurse). I will have to try harder to get those fluids in once I start back.
I can move to mushies either Thursday or Friday and am a little worried trying to do that while at work. Perhaps I will wait till Saturday to try mushies.
Start: 322
Last Week: 303.6
This Week: 291.6
No real hunger yet but a whole lotta of head hunger. When I start to fret about my Mom's health all those food commercials look fabulous and I want to taste, chew and swallow everything. I'm glad I have a DVR because I can just fast forward.
Trying to move every day. Have walked every day except Saturday (everyone deserves one day off...right?) and it's getting much easier. I can now walk for 45 minutes at a brisk pace without stopping...a huge improvement from day 2 post op where I walked maybe 50 feet and had to stop all huffy puffy.
Hope everyone is doing well......keep on truckin!!
A wise woman once said "You have to remember its only a tool....You still have to do the work....The difference is that you have a big shovel instead of a spoon to do it with."
Start around 350
Last week: I don't know
This week: 221.6
Over a year out, pretty much have stalled out 8 months ago. but i've been eating whatever i want and not exersicing, so it's all my fault.
Sorry, i'm a downer today, stupid period!
Last week: I don't know
This week: 221.6
Over a year out, pretty much have stalled out 8 months ago. but i've been eating whatever i want and not exersicing, so it's all my fault.
Sorry, i'm a downer today, stupid period!
Jenny - HW 350/ SW 325/CW 222
"I'm a pretty pretty princess, damnit!"
Hi, all! I've had a good week, both fitness and diet-wise. I wasn't expecting to lose any weight this week because I decreased my mileage in accordance with my training program and did not decrease my caloric intake. I think I averaged about 1810 per day. So I was very surprised to find...
Start 292
Last Week 135
This Week 133
I lost 2 pounds!! Can't figure that one out. But I'll take it! I feel so alive and healthy, guys. We have all come so far!
Start 292
Last Week 135
This Week 133
I lost 2 pounds!! Can't figure that one out. But I'll take it! I feel so alive and healthy, guys. We have all come so far!
"Fall down 7 times--STAND UP 8!"
I had a good week. Went to my first support group meeting and was glad to hear some people are dealing with the same issues that I am.
Start: 320
Last Week: 240
This Week: 236
Not a big loss but I am happy, I just came out of a stall (ya know, that time of the month) by the way, does that happen to anyone else? Every month I got through a stall for like 10-14 days. It can be very disappointing, then like overnight the weight just drops off.
I am close to 100 pounds and I am pounding the pavement to make it happen! Lol
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