Recumbent Bike!
GOOD for you for standing up for yourself and what you need. That is half the battle sometimes. I admire your courage and determination. Keep up the great strides that you are making.
Remember small incremental changes will make huge and lasting results. We don't need to win a race here just make slow and steady improvements in our lifestyle that we can live with.
Think of every change that you make as a lifestyle improvement and that if it doesn't work for you you can always tweek it to make it work. I have not once in the past year thought of myself as being on a diet and that has made so much difference to my progress.
Keep it up and you will get through LAX no problems!
Remember small incremental changes will make huge and lasting results. We don't need to win a race here just make slow and steady improvements in our lifestyle that we can live with.
Think of every change that you make as a lifestyle improvement and that if it doesn't work for you you can always tweek it to make it work. I have not once in the past year thought of myself as being on a diet and that has made so much difference to my progress.
Keep it up and you will get through LAX no problems!