Monday Weigh In: Pre-, Post- and Non- ops welcome!
Not to bad of a week for me:
surgery wt: 344
last week: 193.4
this week 192
I have been really concentrating on trying to get all my water in each day. I think that will really help me to get back on track. It's hard for me to get my water in at work, so I am trying to drink about 20-30 oz before going in, to get a good jump start on my 100 oz goal for the day.
Caroline
surgery wt: 344
last week: 193.4
this week 192
I have been really concentrating on trying to get all my water in each day. I think that will really help me to get back on track. It's hard for me to get my water in at work, so I am trying to drink about 20-30 oz before going in, to get a good jump start on my 100 oz goal for the day.
Caroline
MY JOURNEY BEGINS...
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