What are you eating/doing? Humpday!!!
Morning Everyone!
Had an early day today, Dawson had a camp field trip, so I decided I would take an early spin class. My back and abs are killing me, we are now doing core and ab work with a 30lb plate and I am feeling the burn.
I didn't sleep at all last night, so I decided to try and catch the meteor shower early this morning, but it was too cloudy.
60 minute spin class
B- Protein Iced Coffee Shake
L- Tuna, TJ Flaxseed crackers and salad
S- Ham and Cheese rollups
D- Mexican Chicken and edamame
S- Protein Ice Cream
Probably another protein shake thrown in there somewhere.
Have a great rest of the day everyone!!
Had an early day today, Dawson had a camp field trip, so I decided I would take an early spin class. My back and abs are killing me, we are now doing core and ab work with a 30lb plate and I am feeling the burn.
I didn't sleep at all last night, so I decided to try and catch the meteor shower early this morning, but it was too cloudy.60 minute spin class
B- Protein Iced Coffee Shake
L- Tuna, TJ Flaxseed crackers and salad
S- Ham and Cheese rollups
D- Mexican Chicken and edamame
S- Protein Ice Cream
Probably another protein shake thrown in there somewhere.
Have a great rest of the day everyone!!
Good afternoon!
My lunchtime walk got pre-empted by rain (UGH!!!!) so I'm posting here instead. The rain could stop anytime now and I would be totally cool with it!
Here is my menu for the day:
B: Inspire PB Cookie / Chocolate Max Protein
S: cheese stick
L: albacore with light mayo, small cucumber/tomato salad
S: Half a Supreme Protein Bar
S: Skinny Latte
D: Going to a hibachi place for dinner, so I am planning on chicken and/or shrimp & vegetables
S: fage & blueberries
Exercise will be at least 30 minutes of Wii Fit. Have a great day!
My lunchtime walk got pre-empted by rain (UGH!!!!) so I'm posting here instead. The rain could stop anytime now and I would be totally cool with it!
Here is my menu for the day:
B: Inspire PB Cookie / Chocolate Max Protein
S: cheese stick
L: albacore with light mayo, small cucumber/tomato salad
S: Half a Supreme Protein Bar
S: Skinny Latte
D: Going to a hibachi place for dinner, so I am planning on chicken and/or shrimp & vegetables
S: fage & blueberries
Exercise will be at least 30 minutes of Wii Fit. Have a great day!
Hmm... today wasn't a very planned out day...
B-skinny latte
S-1/2 Atkins PB bar
L- 3 wheat crackers and laughing cow
S-leftovers from last night (turk breast, sauteed squash, mashed taters)
D-This is bad... toppings from a slice of Domino's Pacific Veggie (we added chicken)
I'll have protein icecream before bed to get some more protein.
I feel bad about the pizza. But it was my first taste of normal in months.
I'm new to this message board. I'll prolly post a quick intro after this.
B-skinny latte
S-1/2 Atkins PB bar
L- 3 wheat crackers and laughing cow
S-leftovers from last night (turk breast, sauteed squash, mashed taters)
D-This is bad... toppings from a slice of Domino's Pacific Veggie (we added chicken)
I'll have protein icecream before bed to get some more protein.
I feel bad about the pizza. But it was my first taste of normal in months.
I'm new to this message board. I'll prolly post a quick intro after this.
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