What are you eating/doing? MOVE IT MOVE IT Monday..
Morning Everyone!!!
It's Monday....yah?! We have 3 more days and a wake up and we will be on our way to the beach!! YAH!!!! We had a pretty low key weekend, just cleaning and packing...the weather here was pretty crappy, everytime I would attempt a walk it would start pouring rain. Yestereday, I thought I would tempt faite and sit on the deck, read a book and soak up some natural vitamin d. The sun shinned for a couple hours, soon as I went in and changed to go for a walk, we had a pop up thunderstorm. God hates me....lol!!
90 minute yoga class tonight 30 minutes wii fit
B- Turkey stuffed pepper
L- Tuna, flaxseed crackers, and salad
S- Protien Shake
D- Not sure yet, I think some sort of chicken dish
S- Protein Shake after yoga
Kind of a weird day, I really am lacking in the planning department, its Monday......
Have a great rest of the day everyone!!!
It's Monday....yah?! We have 3 more days and a wake up and we will be on our way to the beach!! YAH!!!! We had a pretty low key weekend, just cleaning and packing...the weather here was pretty crappy, everytime I would attempt a walk it would start pouring rain. Yestereday, I thought I would tempt faite and sit on the deck, read a book and soak up some natural vitamin d. The sun shinned for a couple hours, soon as I went in and changed to go for a walk, we had a pop up thunderstorm. God hates me....lol!!
90 minute yoga class tonight 30 minutes wii fit
B- Turkey stuffed pepper
L- Tuna, flaxseed crackers, and salad
S- Protien Shake
D- Not sure yet, I think some sort of chicken dish
S- Protein Shake after yoga
Kind of a weird day, I really am lacking in the planning department, its Monday......
Have a great rest of the day everyone!!!
I had a crazy weekend -- I think I need another weekend to recover from it! I have no idea why people expect me to work this morning, and yet here I am.
Here's today's plan:
B- Syntha-6 Cookies & Cream, coffee
S- cheese stick
L- poached salmon, caprese salad
S- PB on half a sammy thin
Post-workout- Protein shake
D- Not sure. Really hoping I have either fish or chicken in the freezer. Otherwise maybe an omelet.
S- SF pudding
Exercise will be Zumba, and then 20 minutes of weight training. So I can be strong, strong like bull!
Here's today's plan:
B- Syntha-6 Cookies & Cream, coffee
S- cheese stick
L- poached salmon, caprese salad
S- PB on half a sammy thin
Post-workout- Protein shake
D- Not sure. Really hoping I have either fish or chicken in the freezer. Otherwise maybe an omelet.
S- SF pudding
Exercise will be Zumba, and then 20 minutes of weight training. So I can be strong, strong like bull!
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