What are you eating/doing? Friday and the Weekend...
Morning Everyone!!!
Today the weather gods have decided we should have a taste of fall......I have a sweat**** and jeans on and I am FREEZING!!!! The weatherman said last night, they do not expect us to get above 85 this summer....oh well, so much for my last summer off...
Not too much on our agenda this weekend, we leave for the beach next Friday so this weekend I am going to start packing and getting things in order.
60 minutes on my sassy Wii Fit and a 2 mile walk later if it does not rain.
B- Leftover Black bean casserole
L- going out with my girlfriends for a friends birthday lunch- Grilled Chicken Kabob and hummus
S- Protein Shake
D- Portabella Mushroom Burger and grilled veggies
S- Protein Shake
Have a great weekend everyone!!!!!!!!!!!
Today the weather gods have decided we should have a taste of fall......I have a sweat**** and jeans on and I am FREEZING!!!! The weatherman said last night, they do not expect us to get above 85 this summer....oh well, so much for my last summer off...
Not too much on our agenda this weekend, we leave for the beach next Friday so this weekend I am going to start packing and getting things in order.
60 minutes on my sassy Wii Fit and a 2 mile walk later if it does not rain.
B- Leftover Black bean casserole
L- going out with my girlfriends for a friends birthday lunch- Grilled Chicken Kabob and hummus
S- Protein Shake
D- Portabella Mushroom Burger and grilled veggies
S- Protein Shake
Have a great weekend everyone!!!!!!!!!!!
It's going to be hot here this weekend and I love it! 102+ they are saying.
Today I'm taking my 7 year old niece to the circus. It's a morning show so we'll go to lunch afterward. She's been asking me to take her to Cheesecake Factory, but it's too far away, maybe I'll surprise her since it's halfway from where we're headed.
Still finishing up at my Mom's this weekend, not much left to do but do have a few more things to get and bring home before the escrow closes (hopefully it does this time!)
Pre B - 1/2 Brown Sugar Cinnamon nonfat Latte
B - Fage 0% yogurt with blueberries
S - Iced Skinny Vanilla Latte
L - salad of some sort
S - turkey jerky
D - Homemade Green Bean Chicken
S - Banana Protein ice cream
Today I'm taking my 7 year old niece to the circus. It's a morning show so we'll go to lunch afterward. She's been asking me to take her to Cheesecake Factory, but it's too far away, maybe I'll surprise her since it's halfway from where we're headed.
Still finishing up at my Mom's this weekend, not much left to do but do have a few more things to get and bring home before the escrow closes (hopefully it does this time!)
Pre B - 1/2 Brown Sugar Cinnamon nonfat Latte
B - Fage 0% yogurt with blueberries
S - Iced Skinny Vanilla Latte
L - salad of some sort
S - turkey jerky
D - Homemade Green Bean Chicken
S - Banana Protein ice cream
Jan!!
How are you? It's good to *see* you! I think of you often and you and your family are in my prayers.
I love the Cheesecake Factory but the closest one for us is 2 hrs away
. That's probably a good thing! LOL! They have an ok sf/low carb cheesecake, I can manage about 3 bites and thats enough for me!
How are you? It's good to *see* you! I think of you often and you and your family are in my prayers.
I love the Cheesecake Factory but the closest one for us is 2 hrs away

It was hot here last night and wicked humid, so I finally broke down and put on the AC. I made a batch of chocolate PB protein ice cream last night, and it was just the thing for a hot night!
Here is today's menu:
B: Syntha-6 Cookies & Cream, coffee
L: Poached salmon, small salad
S: Fage and cherries
Protein shake (post-workout)
D: Swordfish with balsamic-dijon glaze, zucchini
S: Protein ice cream
Exercise: 60 minutes with my trainer
Happy Friday!
Here is today's menu:
B: Syntha-6 Cookies & Cream, coffee
L: Poached salmon, small salad
S: Fage and cherries
Protein shake (post-workout)
D: Swordfish with balsamic-dijon glaze, zucchini
S: Protein ice cream
Exercise: 60 minutes with my trainer
Happy Friday!
B: Coffee
DD Wake Up Wrap
S: chobani w/strawberries
L: Unjury
S: almonds, string cheese
D: haddock w/green beans
S: tapioca (homemade with splenda, egg whites, and skim milk) w/cool whip
Looking forward to the weekend, it is supposed to be nice around here finally for a few days. I took Monday off to enjoy it.
DD Wake Up Wrap
S: chobani w/strawberries
L: Unjury
S: almonds, string cheese
D: haddock w/green beans
S: tapioca (homemade with splenda, egg whites, and skim milk) w/cool whip
Looking forward to the weekend, it is supposed to be nice around here finally for a few days. I took Monday off to enjoy it.
You can have some of our Oregon heat, Heather. 90+ for the 3rd straight day. I'm going to be in the pool again later! Hiding in the A/C today.
B - Raw zucchini eaten while watering garden
S - MF choc pudding
L - MF choc shake
S - MF dark choc shake
D - Grilled lean pork chop, grilled veggies (too hot to cook inside!)
S - MF bar
B - Raw zucchini eaten while watering garden
S - MF choc pudding
L - MF choc shake
S - MF dark choc shake
D - Grilled lean pork chop, grilled veggies (too hot to cook inside!)
S - MF bar
You know Patti I was watching a thing the other night on the news that becasue it is hot in the Pacific Northwest, it keeps our summer very mild. If it were up to me, I would take the heat this year because it is so much more tolorable with losing 150 lbs. The hottest couple days we had was when we were in Wisconsin and it was 86 for 2 days. I was excitied for heat this summer but it looks like I will only get a week of it (fingers crossed) at the beach.