weekly weight in... a day late
Hello all,
So sorry about being a day late.... I was way too busy yesterday!!!
The scale is starting to move for me again... yippie!!! I think I finally have a handle on this day shift schedule.
surgery wt: 344
last week: 195
this week: 193.4
loss of 1.6 this week
total loss: 150.6
Hope the scale was good too you as well!!!
Caroline
So sorry about being a day late.... I was way too busy yesterday!!!
The scale is starting to move for me again... yippie!!! I think I finally have a handle on this day shift schedule.
surgery wt: 344
last week: 195
this week: 193.4
loss of 1.6 this week
total loss: 150.6
Hope the scale was good too you as well!!!
Caroline
Those are fantastic results.. It is posts like this that keep me going. Knowing what it is possible to do. Congratulations on getting the scale to move and on such a great loss of weight.
I am still pre op but fighting to maintain a weight loss on a pre surgery diet. I was told to go off of it and they are going to put me on a 2 week liquid diet before surgery.. I gain a few ponds and then in the next few days I loose a few.. But basically I am still within 4 lbs of my 50 lb loss. I go down and up.. The scale is keeping me from diving in to the unwanted food.. Or should I say wanted foods that are unhealthy..
You keep up the good work. I am so motivated today by these posts that I am ready to get up and move and try to get the numbers to go down again..
I am still pre op but fighting to maintain a weight loss on a pre surgery diet. I was told to go off of it and they are going to put me on a 2 week liquid diet before surgery.. I gain a few ponds and then in the next few days I loose a few.. But basically I am still within 4 lbs of my 50 lb loss. I go down and up.. The scale is keeping me from diving in to the unwanted food.. Or should I say wanted foods that are unhealthy..
You keep up the good work. I am so motivated today by these posts that I am ready to get up and move and try to get the numbers to go down again..
Teresa S.
Beginning Weight 303 Surgery weight 236 Amount lost by surgery date 67lbs
Starting BMI 63.3 Surgery BMI 49.3 Goal Weight 125 Goal BMI 26.1
In Order To Change...a Caterpillar must have the faith of a Butterfly