What are you eating/doing? Tuesday
Morning Everyone!!
I have been a busy bee, we are leaving on Sunday for vacation and I feel like my "to do list" is getting longer, not shorter......I am up to my eyeballs in laundry and my son packs like he is a girl. He has a suitcase full of toys, and he has to take at least 4 pairs of shoes, ugh!!! Actually, I cannot complain, I am taking 6 pairs of shoes and my DH has warned me I am only allowed 2. Lucky I do the packing, I have found some creative places for shoes -lol!!
We are headed to the movies this afternoon, to see Transformers. Dawson has also informed me that we are going to see "Ice Age" on Friday. Hmm.... I want to go see "My Sister's Keeper" and no one wants to go with me.
60 minutes Lower body, core, holy mother cardio today.... I have not checked my Go Wear yet, but I am sure I hit my vigerous exercise goals today....
B- Eggs with veggies and chia seeds
Post Workout Shake
L- Turkey Burger with cheese on 1/2 Arnold's Sammy Thin and veggies
S- I have budgeted some popcorn in
Protein Shake
D- Turkey Taco Meat with cheese and salsa
S- Sf Pudding with wHip
Protein (41.4%) Carbs (27.3%) Fat (31.2%) not too shabby....
Have a great rest of the day everyone!!!
I have been a busy bee, we are leaving on Sunday for vacation and I feel like my "to do list" is getting longer, not shorter......I am up to my eyeballs in laundry and my son packs like he is a girl. He has a suitcase full of toys, and he has to take at least 4 pairs of shoes, ugh!!! Actually, I cannot complain, I am taking 6 pairs of shoes and my DH has warned me I am only allowed 2. Lucky I do the packing, I have found some creative places for shoes -lol!!
We are headed to the movies this afternoon, to see Transformers. Dawson has also informed me that we are going to see "Ice Age" on Friday. Hmm.... I want to go see "My Sister's Keeper" and no one wants to go with me.
60 minutes Lower body, core, holy mother cardio today.... I have not checked my Go Wear yet, but I am sure I hit my vigerous exercise goals today....
B- Eggs with veggies and chia seeds
Post Workout Shake
L- Turkey Burger with cheese on 1/2 Arnold's Sammy Thin and veggies
S- I have budgeted some popcorn in
Protein Shake
D- Turkey Taco Meat with cheese and salsa
S- Sf Pudding with wHip
Protein (41.4%) Carbs (27.3%) Fat (31.2%) not too shabby....
Have a great rest of the day everyone!!!
I wish I had a vacation coming up, too! Work is insanely busy because the quarter is ending today. That three-day weekend cannot get here quickly enough! The work stress isn't all bad -- I'm getting a ton of things done, and I'm also really looking forward to going to the gym tonight and blowing off some steam! I think exercise is becoming my second religion or something...
Here's my plan for the day:
B: Syntha-6 cookies & cream shake, coffee
L: chicken thigh simmered in BBQ sauce, green beans
S: half a Supreme Protein bar
S: Protein shake (post-workout)
D: Scallops provencale (tomato, basil, and feta)
S: Greek yogurt with blueberries
Exercise will be a half mile walk at lunchtime, and then a Step class at the gym tonight. And maybe a few minutes of Wii Fit so it doesn't snark at me about not exercising.
Have a great day, all!
Here's my plan for the day:
B: Syntha-6 cookies & cream shake, coffee
L: chicken thigh simmered in BBQ sauce, green beans
S: half a Supreme Protein bar
S: Protein shake (post-workout)
D: Scallops provencale (tomato, basil, and feta)
S: Greek yogurt with blueberries
Exercise will be a half mile walk at lunchtime, and then a Step class at the gym tonight. And maybe a few minutes of Wii Fit so it doesn't snark at me about not exercising.
Have a great day, all!
i dont post what im eating often but i love reading what everyone else is having it gives me new idea... i get stuck in the same soft protein rut alot.. cottage cheese & fruit, turkey &cheese, chicken or tuna salad with wheat thins... eggs on small low carb whole wheat tortilla.... just wanted to say i love this post... i have a new recumbent bike i ride it nearly daily.. and love love love it... less stress on my knees.. best money i ever spent..
i hope everyone finds something to get them moving an love it as much as i love my new bike!!
B.. 1 egg 1/4c hash tbs shredded cheese.. few drops ketchup..
L.. tuna chickpea salad.. my new FAV!!
(recipe)
2 small cans of tuna drained..
1 can chickpeas drained n rinsed..
1/2-1 lime juiced
1/4c -1/2 c extra virgin olive oil
1 tbs minced garlic
few shakes of Mrs.Dash
mix everything up in a storage bowl with lid..an the longer its in the fridge the yummier it gets... u can add minced red onion but my "tiny tummy" isnt so fond of onions these days
S.. 1/2 bananna tsp Peanut butter..
D... tuna chickpea salad..
S.. chocolate protein, decaf iced coffee..
My protein of choice at the moment..AMP (Advanced muscle Proformance,from GNC)
20G Protein per scoop..
i hope everyone finds something to get them moving an love it as much as i love my new bike!!
B.. 1 egg 1/4c hash tbs shredded cheese.. few drops ketchup..
L.. tuna chickpea salad.. my new FAV!!
(recipe)
2 small cans of tuna drained..
1 can chickpeas drained n rinsed..
1/2-1 lime juiced
1/4c -1/2 c extra virgin olive oil
1 tbs minced garlic
few shakes of Mrs.Dash
mix everything up in a storage bowl with lid..an the longer its in the fridge the yummier it gets... u can add minced red onion but my "tiny tummy" isnt so fond of onions these days
S.. 1/2 bananna tsp Peanut butter..
D... tuna chickpea salad..
S.. chocolate protein, decaf iced coffee..
My protein of choice at the moment..AMP (Advanced muscle Proformance,from GNC)
20G Protein per scoop..