Monday Weigh In

Ok folks...

I was a little embarrased to start this thread today... but I think I need to be accountable.  Perhaps that will get me back on track...

surgery wt:  344
last week 192#
this week:  195

total loss of 149
gain this week of 3#  :(

The stress in my life is really affecting my diet... I know that now..  Today the scale made me really think of what I have been doing... snacking, eating late, and probably just eating too much.

I WILL GET BACK ON TRACK... I DID NOT HAVE THIS SURGERY TO GAIN ALL MY WEIGHT BACK!!!

Hope everyone else had a better week!!

Oh Caroline BIG HUGS. I hope you get a lower number next week. I can't weigh in as I only do the bare minimum which is every 2 weeks at my surgeons office. I loathe the scale :)

You are living the life of a thin person now. Regular thin people may gain a few pounds, then they change their habits and get right back on track. You will never go back to your old weight. You are aware of the tiny gain and will take care of it. My friend who has lost 187 pounds after WLS 6 years ago gains and loses in a 10 pound range but has never gone above or below that range.