6 weeks out and down from mid 50's BMI to almost club 30's
Woohoo.....
I fnd it hard to believe that just 6 weeks post surgery my BMI is heading down from mid 50's to almost being in the 30's.....that's a dream for me....... I cannot cannot wait to be there......... and when I hit club 20...you will all hear me squeel with delight all the way from Australia.....
I love WLS!
Just a little side note....I struggled with poor loss and stalls for weeks ater surgery and it came down to needing to do cardio workouts...walking didn't cut it for me....and ever since I started doing 6 days a week cardio, plus an hour long walk at least three days a week I'm doing much better....plus 3 meals only a day......
Hope everyone is feeling good about their losses...... I know I'll hit a wall again soon and will need to look at thhis post to remind myself to be positive and optomistic but I am determined to keep losing and get this weight of.f...... yayayayayaya
I fnd it hard to believe that just 6 weeks post surgery my BMI is heading down from mid 50's to almost being in the 30's.....that's a dream for me....... I cannot cannot wait to be there......... and when I hit club 20...you will all hear me squeel with delight all the way from Australia.....
I love WLS!
Just a little side note....I struggled with poor loss and stalls for weeks ater surgery and it came down to needing to do cardio workouts...walking didn't cut it for me....and ever since I started doing 6 days a week cardio, plus an hour long walk at least three days a week I'm doing much better....plus 3 meals only a day......
Hope everyone is feeling good about their losses...... I know I'll hit a wall again soon and will need to look at thhis post to remind myself to be positive and optomistic but I am determined to keep losing and get this weight of.f...... yayayayayaya
Wow, congrats on the truly remarkable BMI decline! You are doing great & should be so happy & proud! I am taking your advice & going to begin cardio workouts this week. I'm 8 weeks out and last weigh-in (6-wk pt) was 51 lbs down. Now that the healing pains have subsided and I feel lighter & more energetic, time to kick it up a notch! I'm going to take advantage of the gym special promotions this time of year in Fla (too hot & humid for outdoors!) and crank it up! Thanks for sharing & sending you positive vibes for continued success during this exciting journey!
"A box of rain will ease the pain
and love will see you through." R. Hunter
and love will see you through." R. Hunter
thanks for posting, I needed that. I have been really getting down,every one seems to be finding a mate and getting a new job. I have lost 143 and just interviewed where I work and because lack of experience and I went back to school and I just graduated with my Assoc degree and working on my bachelors. I am just really feeling down. I have come so far and can't seem to move any further. I am also waiting on the panni removal getting approved from insurance. It has been over 1 year.