What are you eating/doing? Thursday...
Morning Everyone!!
It's another beautiful day here in Central PA. I think we are going to open the pool this weekend, I wanted to wait till it warmed up a little more but according to the weather man, who gets it right 50% of the time, its going to stay warm.
Anyone have any plans for the long weekend? I think we are going to hit the amusement park with the kids and go to a few picnics. It will be nice this year to be able to sit in a lawn chair and not be afraid I am going to break it. WOOT!!!!
Tell me what you are eating and how you are moving your body today?
60 minutes with my trainer, upper body, core, and cardio
B- Yogurt with Chia Seeds and Fiber One Twigs
S- Protein Shake
L- Salad with chicken
D- BBQ Chicken and Green Beans
S- SF Jello Pudding (I went to Wegman's and found Banana Spilt supreme and Boston Creame Pie -YUMMO!!)
Have a great rest of the day everyone!!!!!!!!
S-
It's another beautiful day here in Central PA. I think we are going to open the pool this weekend, I wanted to wait till it warmed up a little more but according to the weather man, who gets it right 50% of the time, its going to stay warm.
Anyone have any plans for the long weekend? I think we are going to hit the amusement park with the kids and go to a few picnics. It will be nice this year to be able to sit in a lawn chair and not be afraid I am going to break it. WOOT!!!!
Tell me what you are eating and how you are moving your body today?
60 minutes with my trainer, upper body, core, and cardio
B- Yogurt with Chia Seeds and Fiber One Twigs
S- Protein Shake
L- Salad with chicken
D- BBQ Chicken and Green Beans
S- SF Jello Pudding (I went to Wegman's and found Banana Spilt supreme and Boston Creame Pie -YUMMO!!)
Have a great rest of the day everyone!!!!!!!!
S-
Good morning!
I am back at work today after a few days off for a Girls' Weekend with some of my besties. It's rough being back at work and of course I have way too many meetings to go to, but at least it'll just be a two-day week for me, and then a three day weekend, yay!
No plans yet for the long weekend. I'm sure I'll be going to a BBQ at the parents' house, and maybe a day at the beach too. I agree about the lawn chairs!!! In the past few days I've eaten at some outdoor cafes (all with lawn chair-type seating) and I've been amazed that I've fit comfortably in the chairs and didn't have to worry about them breaking! Along the same lines, I no longer live in fear of booths! AMAZING!!!
Here's today's menu plan:
B- Chocolate Max protein
S- half Supreme Protein bar (the other half from yesterday's, then I think I'm going to lay off the bars for a while)
L- chili
S- frozen SF pudding cup (cinnamon roll flavor, yay!)
D- Not sure yet, going out most likely for Greek food
S- decaf latte
I'm going to have to add something else in there, not sure what. Most likely a nonfat latte as a snack somewhere in there too, as I think I will definitely need a trip to Starbucks today!
For exercise: one mile walk during lunchtime, one hour Step & Abs class tonight.
Have a great Thursday everyone!
I am back at work today after a few days off for a Girls' Weekend with some of my besties. It's rough being back at work and of course I have way too many meetings to go to, but at least it'll just be a two-day week for me, and then a three day weekend, yay!
No plans yet for the long weekend. I'm sure I'll be going to a BBQ at the parents' house, and maybe a day at the beach too. I agree about the lawn chairs!!! In the past few days I've eaten at some outdoor cafes (all with lawn chair-type seating) and I've been amazed that I've fit comfortably in the chairs and didn't have to worry about them breaking! Along the same lines, I no longer live in fear of booths! AMAZING!!!
Here's today's menu plan:
B- Chocolate Max protein
S- half Supreme Protein bar (the other half from yesterday's, then I think I'm going to lay off the bars for a while)
L- chili
S- frozen SF pudding cup (cinnamon roll flavor, yay!)
D- Not sure yet, going out most likely for Greek food
S- decaf latte
I'm going to have to add something else in there, not sure what. Most likely a nonfat latte as a snack somewhere in there too, as I think I will definitely need a trip to Starbucks today!
For exercise: one mile walk during lunchtime, one hour Step & Abs class tonight.
Have a great Thursday everyone!
B: Criskit with slice of turkey breast meat, avocado, cucumber and weigh****chers cottage cheese
L: Bolognaise sauce + 1 spoon of chopped angel hair pasta
D: Optifast shake
Felt really hungry today........
No exercise in today but every day this week i did cardio burn so learning to not be guilty about it.
L: Bolognaise sauce + 1 spoon of chopped angel hair pasta
D: Optifast shake
Felt really hungry today........
No exercise in today but every day this week i did cardio burn so learning to not be guilty about it.
Most Active
Recent Topics
