What are you eating today and it's MOVE IT MONDAY!

I know Heather has a busy day today, so I thought I would start the thread.  It's a new week, and I've decided to go back to tracking my food intake in SparkPeople.com.  I really like their interface, and I think it will help me to keep better track of my calories, protein and carbs.  My surgeon wanted me to increase my calories to 1000 - 1200 and I've been struggling with that.  I am also trying to keep my carbs low, between 30 and 60.  

Here's today's plan:

B- Chocolate Max Protein, coffee. Also, I ate a Slim-a-Bear SF ice cream sandwich. Pretty much because I felt like it, and I was watching GMA and avoiding getting ready for work. (I know, not the best choice)
L- Ricotta pie
S- Iced Tea Nectar, mixed with 4C SF Lemonade. Maybe also one-third of a Supreme Protein bar.
D- grilled shrimp, cannelini salad
S- SF pudding cup.  May add something else if I need to, like more ricotta pie, or Greek yogurt with SF syrup.

For exercise, I am going to take a one hour "Dance Workshop" class at the gym.  I haven't taken that one before but it's with an instructor that I really like.  And he's quite good-looking, too, which doesn't hurt!

How about you?  What are you eating today? And what are you doing to MOVE IT, MOVE IT?

Thanks Lesley!!!!  I had my faculty presentation of my thesis today and despite a disastrous start it ended well.  My eating today could have been better but oh well....

B - nothing (ya i know bad)
L - nothing (yes again , I know, Bad)
D- we are going to my favorite mediterranean resturant where i usually get chicken kabob and veggies and it comes with hummus and pita bread
S- leftovers from dinner

I am going to try to squeeze a shake in later, probably before bed.  I didnt get to exercise today just because of everything going on.

Have a great night everyone!!!!

B- boiled egg
S- cheese stick
L- turkey blackbean chilli
S- 1/2 bananna 1 tsp peanut butter
D- chicken lime quesadilla on low carb whole wheat tortilla
S s/f pudding

i've been walking an xbiking every other day.. an bought a work out dvd with resistance cords.. uber sore so they must be working lol

B~  Sesame bean cake leftovers

L~ Protein bar

S~  Unjury chocolate with Skim Plus

D~ Sesame Bean cake revisited

S~ Cottage cheese, 1/4cup full fat chive with 1/4 cup fat free

Pre Breakfast - Protein Shake

Breakfast - Oatmeal

Lunch- Small salad w/ light ranch dressing and some Italian Chicken from the crockpot

Dinner- Mexican style meatloaf and a few green beans

Post workout- Protein Shake

Snack 2 of the peanut butter cookie bites that I made from the splenda website

I spent one intense hour with the personal trainer last night!