Gym's Open Tuesday
Good morning everyone!!!
I took time out from editing hell to go to the gym this morning to clear my head. I needed to punch and kick someone, so my trainer was just the man I needed to see. We did 30 minutes of kickboxing and 60 minutes of circuit training, it was upper body and core day. WOOT!! I am going to grab a shower and more coffee and get back to work. I can almost see the light at the end of the tunnel (and my masters degree).
Tell me what you did to move your body today.
I took time out from editing hell to go to the gym this morning to clear my head. I needed to punch and kick someone, so my trainer was just the man I needed to see. We did 30 minutes of kickboxing and 60 minutes of circuit training, it was upper body and core day. WOOT!! I am going to grab a shower and more coffee and get back to work. I can almost see the light at the end of the tunnel (and my masters degree).
Tell me what you did to move your body today.
Sounds like the exercise was good therapy! That is very smart! I remember being so, so stressed in the final days of my thesis, and exercise would have been a much smarter option than all the junk food I consumed to console myself. Yikes.
Today for exercise I'm going to a Step & Abs class tonight after work. I am definitely looking forward to it!
Today for exercise I'm going to a Step & Abs class tonight after work. I am definitely looking forward to it!
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