Gym's Open Friday and Weekend....
I was back in the office today, so it was hi-ho, hi-ho off to the gym I went.... LOL
30 mins of weight training followed up by 15 mins on the killer elliptical.... I will get back into shape, I will, I will, I will...... next week the elliptical and I are going to go to 20 min rounds if it kills me.... LOL
30 mins of weight training followed up by 15 mins on the killer elliptical.... I will get back into shape, I will, I will, I will...... next week the elliptical and I are going to go to 20 min rounds if it kills me.... LOL
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
For today I can't decide between a dance class at the gym, the treadmill, or walking along the trail on the Delaware River. It will be one of those three. I'm leaning toward the walking trail right now -- it would be nice to get outside and enjoy this day!
Tomorrow will be spinning class, and also some walking outside.
Sunday I will be at my nephew's First Communion Mass and then party, so that may end up being a day off from working out. Not sure yet.
Tomorrow will be spinning class, and also some walking outside.
Sunday I will be at my nephew's First Communion Mass and then party, so that may end up being a day off from working out. Not sure yet.
Sat~ Garden digging (decided to go a littl bigger) and a strenuous dog walk. They add resistance, but I can only do about 15 min with the two of them.
Today~ My cold is almost done so I WENT FOR A BIKE RIDE!!! Omg. It was scary as hell and kind of uncomfortable but I made it to the park at the end of my street and back without crashing!
I have not been on that thing since 1998. It's kind of a Pee Wee Herman mobile. You pedal backwards to stop it. I was thinking about it the other day when someone on OH was asking about bikes and I thought well I am smaller than I was when I outfitted it with the "fat" seat and all that so why not? It needs a new tire I think though. It got softer while I was on it.
Today~ My cold is almost done so I WENT FOR A BIKE RIDE!!! Omg. It was scary as hell and kind of uncomfortable but I made it to the park at the end of my street and back without crashing!
I have not been on that thing since 1998. It's kind of a Pee Wee Herman mobile. You pedal backwards to stop it. I was thinking about it the other day when someone on OH was asking about bikes and I thought well I am smaller than I was when I outfitted it with the "fat" seat and all that so why not? It needs a new tire I think though. It got softer while I was on it.