Gym's Open Friday and Weekend....

Heather D.
on 4/16/09 10:51 pm - OH
Morning Everyone!!

We have been blessed with another day of sunshine and warm temps!!  WOO HOO!!! 

Did you move to lose today?

60 minutes Power Yoga class

Have a great weekend everyone!!!  Enjoy the spring sunshine!
   
    
 
Karen The Papaya
Queen

on 4/17/09 12:37 am - somewhere
I was back in the office today, so it was hi-ho, hi-ho off to the gym I went.... LOL

30 mins of weight training followed up by 15 mins on the killer elliptical.... I will get back into shape, I will, I will, I will...... next week the elliptical and I are going to go to 20 min rounds if it kills me.... LOL

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot  Do....

377/331/198/175 Highest/WLS/Current/Goal
 

Lesley G.
on 4/17/09 1:58 am - Allegan, MI
For today I can't decide between a dance class at the gym, the treadmill, or walking along the trail on the Delaware River.  It will be one of those three.  I'm leaning toward the walking trail right now -- it would be nice to get outside and enjoy this day!

Tomorrow will be spinning class, and also some walking outside.

Sunday I will be at my nephew's First Communion Mass and then party, so that may end up being a day off from working out.   Not sure yet.
Stella-Blue
on 4/17/09 5:15 am - Where the four winds blow me safely home, NY
I walked, but only 20 min.  I feel kinda cruddy today.  Allergies?  Cold?  I'm not sure.  (Green hunks)

Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I  lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
   siggy1 photo b83557eb-1c5e-4e0a-90b7-89760c2e36e2.jpg   Two years after that.... photo 44fcb3ac-18c4-4dfd-bf38-d324f956cf75.jpg      photo c2781653-fea8-4141-8cac-f0889127d077.jpg  I could not be happier. 

Heather D.
on 4/18/09 11:55 pm - OH
Sat - walked a couple miles, it was such a beautiful day!
Sun - trainer (upper body day) and walk a couple miles before it starts raining.
   
    
 
Patty T.
on 4/19/09 1:09 am - Boalsburg, PA
Saturday  - lots of activity!

Walked around Lowes garden center
Worked in the garden
Swam 50 lengths in my new, well-fitting bathing suit!


Stella-Blue
on 4/19/09 5:00 am - Where the four winds blow me safely home, NY
Sat~  Garden digging (decided to go a littl bigger) and a strenuous dog walk.  They add resistance, but I can only do about 15 min with the two of them.

Today~ My cold is almost done so I WENT FOR A BIKE RIDE!!!  Omg.  It was scary as hell and kind of uncomfortable but I made it to the park at the end of my street and back without crashing!

I have not been on that thing since 1998.  It's kind of a Pee Wee Herman mobile.  You pedal backwards to stop it.  I was thinking about it the other day when someone on OH was asking about bikes and I thought well I am smaller than I was when I outfitted it with the "fat" seat and all that so why not?  It needs a new tire I think though.  It got softer while I was on it.

Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I  lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
   siggy1 photo b83557eb-1c5e-4e0a-90b7-89760c2e36e2.jpg   Two years after that.... photo 44fcb3ac-18c4-4dfd-bf38-d324f956cf75.jpg      photo c2781653-fea8-4141-8cac-f0889127d077.jpg  I could not be happier. 

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