Gym's Open Tuesday

Heather D.
on 4/13/09 10:20 pm, edited 4/13/09 10:21 pm - OH
Rain Rain go away!!!  It has been raining heavily here since 9 last night.  I am ready for warm weather...

Tell me what you did to move your body today?


60 minutes with my trainer

Have a great rest of the day everyone!!!!!
   
    
 
Lesley G.
on 4/14/09 12:06 am - Allegan, MI
It's raining here too, and it's COLD!  Where is spring already???  I wish the warmer weather would get here so that I can take walks during my lunch hour.  There's a pond with a walking trail around it at my office -- it's half a mile to walk around it once, and last summer when I was getting ready for surgery I would walk around it once, rest for 10 minutes, then do it again, and well, it was NOT easy.  So now I am eager to see how much I could kick that walking trail's butt!

Today I'm doing a 60 minute Step & Abs class at my gym.  I love it! 
Karen The Papaya
Queen

on 4/14/09 12:29 am - somewhere
I did 30 mins of upper body weight training followed by 15 mins on the elliptical... boy I was huffing and puffing on the elliptical.... I guess I need to say bye-bye to the bike and stick with the elliptical for a while..... LOL

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot  Do....

377/331/198/175 Highest/WLS/Current/Goal
 

Marcia C.
on 4/14/09 8:19 am - Holden, MA
I went to PF with my Mom and we did the "30 minute" circuit in about an hour for both of us. We kept the weights low because it was our first time there. We are going back tomorrow, then taking Thursday off and going back on Friday. I will probably go back on Saturday as well if time allows. Then we will go Monday, Tuesday, Friday next week.

I was really really tired today after the workout... I have a 45 minute ride home and I was feeling really droopy. Maybe I should take a protein drink like Isopure with me eh?




Stella-Blue
on 4/15/09 7:56 am - Where the four winds blow me safely home, NY
 I  spent 6 hours digging and spreading poop and lugging bricks around my new veggie garden!  I doubled my growing area.  Now if it would just warm up I would get everything out of the mini greenhouse and in the ground.  I have to get a couple more bags of mulch tomorrow, it looks awsome and I don't want to leave the area exposed to weed seeds.  

  LOTS OF MULCH!  

Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I  lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
   siggy1 photo b83557eb-1c5e-4e0a-90b7-89760c2e36e2.jpg   Two years after that.... photo 44fcb3ac-18c4-4dfd-bf38-d324f956cf75.jpg      photo c2781653-fea8-4141-8cac-f0889127d077.jpg  I could not be happier. 

Most Active
×