Gym's Open - Thirsty Thursday
Morning Everyone!!
It is a beautiful day here in PA, the sun is shinning and its suppose to get up to 70!!! WOO HOO!!!
Tell me what you did to move your body today....
60 minutes with my trainer and later I am probably going to go out and enjoy the sunshine and hit the track for a couple miles.
Have a great day!!!
It is a beautiful day here in PA, the sun is shinning and its suppose to get up to 70!!! WOO HOO!!!
Tell me what you did to move your body today....
60 minutes with my trainer and later I am probably going to go out and enjoy the sunshine and hit the track for a couple miles.
Have a great day!!!
I did 6 sets of 12 lat pull downs and 6 sets of 10 pec presses...
topped off by 30 mins of bike, book and me time.....
Since I upped the weight on the pec presses I'm expecting they'll be sore and achy tomorrow...
topped off by 30 mins of bike, book and me time.....
Since I upped the weight on the pec presses I'm expecting they'll be sore and achy tomorrow...
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
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