Wednesday - What are you eating?
Long night, Mom didn't feel well. I got in to work about 45 minutes late, not that it matters I'm still the first one here.
Pre B - 1/2 SF NF BSC Latte
B - 2 egg/ham/veggie bites, 2 1/2 turkey sausage links
S - Greek yogurt
L - going to Carino's for a meeting I have no clue yet, ETA: grilled salmon, spinach, 2 bites of pasta
S - chocolate Smartforme protein drint before dentist
D - Albondigas Soup , if I can eat, hubby and I both have dentist appts at 4PM, I get new crown put on, he gets filling.
S - SF iced latte
Pre B - 1/2 SF NF BSC Latte
B - 2 egg/ham/veggie bites, 2 1/2 turkey sausage links
S - Greek yogurt
L - going to Carino's for a meeting I have no clue yet, ETA: grilled salmon, spinach, 2 bites of pasta
S - chocolate Smartforme protein drint before dentist
D - Albondigas Soup , if I can eat, hubby and I both have dentist appts at 4PM, I get new crown put on, he gets filling.
S - SF iced latte
(deactivated member)
on 3/25/09 1:34 am - San Antonio, TX
on 3/25/09 1:34 am - San Antonio, TX
I did something to irritate my pouch last night. I either ate too much or too fast. I also had bad gas pains. I was awake most of the night with cramps and pouchy is still angry today. I just wish I knew what I did! Dinner was spicy (green chili and cheese baked together) and I had a handful of dry shredded wheat a while later... neither one has ever bothered me before.
I feel very bloated and tender today and have my jeans unbuttoned while I sit at my desk.
B - 3 saltines just to put something mild in there
S - venti hot milk with sf vanilla
L - ?
D - ?
I may just do liquids all day.
I feel very bloated and tender today and have my jeans unbuttoned while I sit at my desk.
B - 3 saltines just to put something mild in there
S - venti hot milk with sf vanilla
L - ?
D - ?
I may just do liquids all day.
Here is today's plan...
Pre B - coffee with skim milk
B - Fuzzy Navel Nectar with crystal light
L - Leftover chicken with balsamic three-pepper sauce
S - half apple with PB2
D - I am craving chicken like crazy, so I think I will pick up a rotisserie chicken on my way home.
S - protein ice cream
I need to fit another snack in there somewhere, but I'm not sure where yet!
Pre B - coffee with skim milk
B - Fuzzy Navel Nectar with crystal light
L - Leftover chicken with balsamic three-pepper sauce
S - half apple with PB2
D - I am craving chicken like crazy, so I think I will pick up a rotisserie chicken on my way home.
S - protein ice cream
I need to fit another snack in there somewhere, but I'm not sure where yet!