Gym's Open - Wednesday

Kathy is probably busy with work, so I will get the gym post open today.  What will you do to move your body today?

I went to Zumba class this morning for 60 min and I am going to hit the track later and walk at least 2 miles.  Dawson usually controls that - LOL!!

I was finishing up a really good book so I ended up doing 60 full mins on the recumbent bike.... my poor thighs will probably be rebelling big time tomorrow.... LOL

I took a 15 minute walk at lunchtime, and then tonight after my support group I'll go to the gym.  Not sure if I'm going to swim or do the elliptical and weight machines, but I'm going!