What are you eating this weekend?
on 3/7/09 1:42 am - San Antonio, TX
B - chicken biscuit from Chick-fil-a, honey packet
S - blood orange
L - yogurt, blueberries
S - cheese and ham
D - homemade chicken tortilla soup
L- Chef Salad
S- Protein Shake
D - FIesta Chicken Stew
S- Skinny Cow
L: 8 oz yogurt with blueberries and fiber cereal w/ 3/4 scoop Unjury
S: Mc Cone from McDs
S: Cinnamon rice cake with PowerPB
D: Ham loaf pizza on low carb wrap with mushrooms and BBQ sauce
S: Cup of Only 8 Frozen Yogurt
| 1,297 carbs | 42.1 fat | 123.2 carbs | 129.3 protein |
| Fat ( 27%) | Carbs ( 35%) | ||
| Protein ( 38%) |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
on 3/8/09 1:39 am - San Antonio, TX
B - yogurt, fresh strawberries and fresh blueberries
S - triple venti mocha
L - ham and veggie omelet (onion, bell pepper, mushroom, tomato, cheddar)
D - outback (salad, probably half of a filet, some of a veggie and maybe a shrimp or two - I've never liked shrimp but lately its been calling to me and I've been stealing it from my husband's plate, go figure) I also never liked mushrooms but since surgery I can't get enough... and olives are now the devil, I don't like them at all since surgery
S: Chocolite PB protein snack bar
L: Shari-taki Mac n Cheese with ham and peas
S: Apple cinnamon rice cake with Power PB and cinnamon
S: Ostrim jerky stick
S: 2/3 cup 0% greek yogurt with Praline DaVinci
D: Taco salad-- lettuce, 4 oz ChiChis beef, 1 oz shredded smoked cheddar, 1/4 cup salsa, glob of greek yogurt, sprinkle of Just The Cheese
S: 1/2 cup Only 8 Frozen Yogurt
| 1,299 cals | 44.7 fat | 111.8 carbs | 121.1 protein |
| Fat ( 31%) | Carbs ( 33%) | ||
| Protein ( 37%) | Fiber 18.5 g |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
