Gym is Open -FRIDAY!!!!!

I am so glad it's friday.  I was so ready for my trainer today and he killed me today.  20 reps with 10 second rest for 5 sets.  My arms were quivering.  Then we went to the floor.   Yowie!!!

But, I had a good, hot shower, have a cute skirt on, the sun is shining, it's going above 70 degrees today and I was able to ride to work with my to down.  It can't get any better than that.

Will you move to lose today?

I got up early friday and hit the track and walked 2 miles and on my way back to the car - I had an overwhelming urge to run up and down the stadium stairs (maybe just to see if I could??!!) oh and I did!!  LOL!!!  I got 5 up and down in and called it a day.  But never would have thought I could do that.  WOO HOO!!!

Also we went skiing yesterday (first time since I got circus fat after I had my son) and we had a great day!!  So alot of exercise..