Gym is open - Friday and weekend warriors

I'm swimming again after work today, so I'm opening the gym. Hey, If I do the work, I want the credit, don't ya know?

Someone broke the pedal on my exercise bike.
So i used the gazelle and then walk the stores for 2.5 hours.
Hope that counts...

It all counts! Think of how immobile we have been. To my mind, any activity that is moving your body "counts".  Even if you are still immobile, just start small.

I ended up not being able to take a break in my work day to swim. I had several fires I was fighting, which resulted in much much more walking around to find people and standing to talk. Plus I was so stressed from all the problems that I took a few short walks to think de-stress.

So today I swim and yesterday sure "counts"!

Oh - guess what? During the hectic time yesterday we ended up grabbing a conf room that I had avoided in the past because the chairs were too tight. I figured I might try it anyway to save time and I fit in it. I was shocked. WOW!

Friday - I popped in my Biggest Loser Dvd and did cardio
Sat - worked out with my trainer 45min

You are really kickin' it with the exercise, girl. Way to go.