Bless your heart for working out that early. I'm still in deep sleep then...well not really, my husband's alarm goes off at 5:30. The last hour is not really sleep for me.
kathsum
Stella-Blue on 2/5/09 5:02 am - Where the four winds blow me safely home, NY
I am moving stuff around in my apartment today...what a workout! I am getting ready to paint.
I walked to the mailbox earlier with BOTH dogs (that's hard for m, they pull)
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again! Two years after that.... I could not be happier.
I swam yesterday, but am only now posting it. I'm about ready to increase from 50 lengths to 60. And I got a compliment on my stroke yesterday. (Actually I just think they are amazed that such a big girl can swim pretty fast....)
Thanks. Work has been nuts and getting nuttier. I'm struggling to make the time I need for myself. But every time I do get to the pool I feel so much better. I'm back to 2 days a week and trying to increase.
Stella-Blue on 2/5/09 5:37 am - Where the four winds blow me safely home, NY
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again! Two years after that.... I could not be happier.