Gym is open - Thursday
I got out of my rut today..... had a twinge in my back so I did several sets of lat pull downs, chest presses and bicep curls instead of the bike book and me time....
and yep, my back feels much better now....
and yep, my back feels much better now....
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal