Gym is Open - Thursday

kathy S.
on 1/28/09 9:28 pm - Pensacola, FL

Good morning. The gym is open...will you move to lose today?

It's getting cold again. This is the time of year that everyone gets sick around here because the weather is so crazy. This weekend I saw people running around in shorts and flip flops (I had a jacket on because I'm cold all the time) and now we're wearing sweaters and jackets again.

Tonight, Karl and I are going to do a yoga tape together. It should be interesting. We cleared out our sons room so that we have room in there and I joked with him about leaving the bed!

Well, I'm off to the Y to work on my large muscle groups. Gotta get them moving to get this metabolism moving!

Have a great day everyone.

kathsum

Karen The Papaya
Queen
on 1/28/09 10:04 pm - somewhere

RNY on 11/28/05

after two days on the couch in my fleece jammies it felt good to get back into the gym/office, although the ice under a couple of underpasses on the way in was pretty scary stuff.....

I was early so I did a full hour of recumbent bike book and me time......

Hopefully the ice will all be gone by tomorrow morning!

Ya'll have a great day !

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal

kathy S.
on 1/29/09 3:29 am - Pensacola, FL

RNY on 11/07/07

I was wondering where you were!

kathsum

Karen The Papaya
Queen
on 1/29/09 3:43 am - somewhere

RNY on 11/28/05

I was on the couch watching the morning news pics of all the other folks out on the ice slip sliding away, and being really really thankful that I could work from home.....

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal

Clirishu
on 1/28/09 10:24 pm - LA

RNY on 05/13/08

I am planning to go walk again this evening. Should that happen, and I don't see why it shouldn't, I will have walked three days this week....something I have not done since surgery. My the motivation a gain will give a person!!

kathy S.
on 1/29/09 3:30 am - Pensacola, FL

RNY on 11/07/07

Go for it...consistency works. I'm proud of you!

kathsum

Heather D.
on 1/29/09 1:49 am - OH

RNY on 10/09/08

Worked out with my trainer 45 minutes

AbidinginHIM
on 1/29/09 8:54 am - Ontario, CA

RNY on 01/31/07

Hi Kathy -

I swam laps for about 25 minutes this morning, then worked with my trainer - very, very sore glutes! Tonight, I'm teaching aquafit which will focus on arms and abs since my legs and butt have been kicked to the curb! So about 2 hrs for me today.

Jennie

31 lbs lost before surgery

Stella-Blue
on 1/29/09 4:40 pm - Where the four winds blow me safely home, NY

RNY on 06/03/08

I didn't do squat. Have to make up for it today.

Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
Two years after that.... photo c2781653-fea8-4141-8cac-f0889127d077.jpg I could not be happier.

(deactivated member)
on 1/30/09 1:55 am - Cleveland Heights, OH

RNY on 10/25/05

I'm late in posting, but I go to the gym Thursday after work. I did 20 minutes on the elliptical and 15 minutes on the upright bike. I also did the weight machines for inner and outer thigh, plus quads and hamstrings. Wrapped up with a few plie squats, then stretched for about 15 minutes. I was tired when I was done, but I felt good. Yeah me :-)

Kellie

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Gym is Open - Thursday