What are you eating? Wednesday

Busy morning. Woke up at 4:30 got hubby breakfast, fixed his lunch, fed the dogs, showered, makeup on, dressed, drove to Mom's, got her up, changed her gown, fixed her breakfast, gave her pills, unloaded her dishwasher, started a load of laundry, went to the grocery store and then made it to work before 7:30!

That's my normal morning routine!

Pre B - 1/2 SF NF BSC Latte

B - craving a bagel - found some new ones  - The Alternative Bagel - whole wheat, 7 grams protein, 110 calories(for entire bagel), and 27 grams carbs, too many but for every so often it'll be ok. Added a slice of ham and cheese.

S - Greek yogurt

L - steamed shrimp, banana

S - ? nothing if not hungry

D - either roasted turkey breast or turkey and veggie stuffed bell peppers (depends on hubby)

S - mango

Jan I admire your planning and the variety that you put into your menu each day.  I usually have a plan and it changes mid-day, but that's how I roll.

B - fiber one cereal
4 squares of hersheys chocolate
L - chef salad
D - pork chop and  steamed broccoli

You are my shero.  If I can get up, get dressed and get to work at 8 am I am proud of myself.

B - grapes
S - handful of lightly salted peanuts
L - combination fried rice and beet salad
S - yogurt
D - ???

I have a date at Starbucks tonight.  Someone clue me in on if we can order those Tazo teas unsweetened.  I am intimidated by coffee houses because I like my coffee straight-up with splenda and cream.  Too many choices send me to the void!  I don't want to look foolish so I need to know if I say to the barista "passion tazo tea unsweetened" she/he is not gonna look at me like I grew a fish out my ear.  Help!!

I wouldn't order anything except plain brewed tea or a SF coffee drink BUT you can check their website for nutritional information.

Yes, a tazo tea would be perfect unsweetened.  I love the passion either iced or hot.

Don't forget to tell them the size - if you want the medium, ask for a Grande Hot or cold Passion tea unsweetened.

They have many new tea latte's too, you can get them with SF syrup and NF milk.

Most of all - HAVE FUN!

 The tea was perfect and the date went great - yea!!!

Jan you are a doll to do so much for everyone!

I was also up early - 3:30. I got to work at 4:30. I am so ready to go home now but W is my longest day, here until at least 3:00.

Tomorrow is the big day and then I can go back to being less emotional and evil... not MUCH less but somewhat.

B - inside of a burrito - basically 2 eggs, 2 slices bacon, cheese, and a lot of salsa

L - inside of leftover lasagna (why must everything be surrounded by a carb layer?) This lasagna was a big hit at my house last night, lots of yummy veggies.

D - chicken breast, kidney beans, green chile, cheese mixed together and melted

S - 16oz mootopia if I want it or possibly a piece of fruit since I've been good on carbs today

I have never tried greek yogurt.  If I am not a fan of regular yogurt would I like it. 

Greek yogurt is thicker and more like sour cream. I get the 0% fat and add Splenda and usually some kind of fruit or berries to it.

I also use it in place of sour cream in all recipes now.

I guess you won't know until you try it, but it is good for you.

thanks for letting me know.  I love sour cream so I will have to give it a try for sure.