Gym is Open Tuesday
Hi Kathy,
I started the morning with 20 min on the ellipitical, then 45 min. with my trainer - that kicked my BUTT today! I'm already dreading Thursday with her! Tonight, I will teach 1 hour of aquafit for a total of 2 hours of working out. I'm trying to get ready for Saturday with being in good shape and recovery following where I know that I won't be able to do anything for sometime.
I started the morning with 20 min on the ellipitical, then 45 min. with my trainer - that kicked my BUTT today! I'm already dreading Thursday with her! Tonight, I will teach 1 hour of aquafit for a total of 2 hours of working out. I'm trying to get ready for Saturday with being in good shape and recovery following where I know that I won't be able to do anything for sometime.