Gym's Open - Monday
Good Monday morning! It's warmed up here considerably and I think our winter is over. That means spring cleaning and clearing!
I had a pretty unproductive weekend and didn't really do much at all. I did learn on Friday night that fresh potatoes,fried in duck fat are not my friend. I had heard all about these duck fries and my husband ordered a batch. I will usually eat a couple of his fries when he gets them and that's enough. Well a couple of Belgian fries caused considerable gastric distress. I didn't dump but got the worst gas! It was terrible.
Well, the gym is open. Will you choose to move to lose today? Come back and tell us about it!
I had a pretty unproductive weekend and didn't really do much at all. I did learn on Friday night that fresh potatoes,fried in duck fat are not my friend. I had heard all about these duck fries and my husband ordered a batch. I will usually eat a couple of his fries when he gets them and that's enough. Well a couple of Belgian fries caused considerable gastric distress. I didn't dump but got the worst gas! It was terrible.
Well, the gym is open. Will you choose to move to lose today? Come back and tell us about it!
kathsum
Mornin' Kathy~
I already did 15 min goin' no where on my treadmill. More to come....
I already did 15 min goin' no where on my treadmill. More to come....
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
Two years after that....
I could not be happier.
I've put in my 45 mins of bike book and me time....
I'm thinking I need to add a walk in the evenings or something...... maybe even break out the DH's weights he never uses.... LOL
I'm thinking I need to add a walk in the evenings or something...... maybe even break out the DH's weights he never uses.... LOL
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Morning all
Its so pretty here snow everywhere.
So Neil took my suv so im stuck at home,and im chicken to walk alone in snow and ice.
So i will take a trip on the exercise bike for about 30 mins 3 times today
do i count the going up and down the steps to do the laundry.
The gas is horrible and embarrasing isnt it.
I ate 2 bites of taco dip at a function and omg it was larry the cable guys gmal i got the walking farts and beleive me i was walking fast to stay away from everybody my son said mom you sounded like the motor on a moped.lol
Its so pretty here snow everywhere.
So Neil took my suv so im stuck at home,and im chicken to walk alone in snow and ice.
So i will take a trip on the exercise bike for about 30 mins 3 times today
do i count the going up and down the steps to do the laundry.
The gas is horrible and embarrasing isnt it.
I ate 2 bites of taco dip at a function and omg it was larry the cable guys gmal i got the walking farts and beleive me i was walking fast to stay away from everybody my son said mom you sounded like the motor on a moped.lol
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