Monday Weigh In (January 26, 2009)

I lost a little this week, not much, but at least it's a loss right!!!

sw:  344#

last week:  206#

this week:  204.8#

loss this week:  1.2#

Total loss:  139.2#

Caroline

I too am happy the holiday carbs aren't dancing around my head at all times.  Unfortunately I had PMS going into the weekend and I either wasn't mindful of my eating or I didn't care.  Probably the latter.  Craving city.  I ate a small container of taco dip.  WTH??

I managed to stay the same at 222 this week.  Had a pretty good day.  Only thing off plan was 1/2 serving of almonds, but I wanted to eat all day and I didn't.  Logged my food in dailyplate - yeah!

Off to make dinner - I'm thinking some salsa with chicken...still craving spice.

-Dawn