Calorie Countdown - Friday, what are you eating?
(deactivated member)
on 1/22/09 11:16 pm - San Antonio, TX
on 1/22/09 11:16 pm - San Antonio, TX
Hi ladies and gentleman. Have a great weekend! I'm not going to be posting next week so I hope that everyone (including me please please please) makes good choices. I have a committee meeting on Thurs and I'll be busting my hump to get ready. I am generally not an amiable person before a committee meeting so I thought I would just spare everyone here.
You are welcome :)
B - 20oz mootopia mixed with one BA shake (I like it a lot better thinned down significantly, the BA protein powder makes a really thick sticky shake that I can't tolerate at all smell, taste, or gastrointestinally, but somehow if I thin it down its juuuuussst fine
L - 2 scrambled eggs with cheese and salsa (cooked with a little spray of Pam)
D - grilled zucchini with a garlic/parmesan paste and a grilled chicken skewer with lemon and greek seasoning (plus a tzatziki made with greek yogurt)
I'm craving salsa. I'm craving craving craving all kinds of things. It must be PMS or stress. Food is not my friend right now. I want to eat it ALL.
Again, have a great weekend. I'll talk to you when I emerge from the other side of the committee meeting.
You are welcome :)
B - 20oz mootopia mixed with one BA shake (I like it a lot better thinned down significantly, the BA protein powder makes a really thick sticky shake that I can't tolerate at all smell, taste, or gastrointestinally, but somehow if I thin it down its juuuuussst fine
L - 2 scrambled eggs with cheese and salsa (cooked with a little spray of Pam)
D - grilled zucchini with a garlic/parmesan paste and a grilled chicken skewer with lemon and greek seasoning (plus a tzatziki made with greek yogurt)
I'm craving salsa. I'm craving craving craving all kinds of things. It must be PMS or stress. Food is not my friend right now. I want to eat it ALL.

Again, have a great weekend. I'll talk to you when I emerge from the other side of the committee meeting.
Jenn I hope everything goes well for you. I also hope if you have the time, you can pop by and post, no matter what kind of mood your in you know it always helps to keep track of what you eat.
If no one else does it, I'll post this thread daily for us. Don't worry I'll be glad to have you do it when your ready!
Pre B - 3/4 SF NF Eggnog Latte
B - English muffin, ham, cheese
S - Greek yogurt with blueberries added in
L - Chicken Southwest salad, banana
S - cottage cheese, Splenda peaches
D - Beef fajitas - no tortilla
S - mango
If no one else does it, I'll post this thread daily for us. Don't worry I'll be glad to have you do it when your ready!
Pre B - 3/4 SF NF Eggnog Latte
B - English muffin, ham, cheese
S - Greek yogurt with blueberries added in
L - Chicken Southwest salad, banana
S - cottage cheese, Splenda peaches
D - Beef fajitas - no tortilla
S - mango
Stella-Blue
on 1/23/09 6:13 am, edited 1/23/09 6:14 am - Where the four winds blow me safely home, NY
on 1/23/09 6:13 am, edited 1/23/09 6:14 am - Where the four winds blow me safely home, NY
B~ KAshi GO LEAN hot cereal, vanilla with one pack of splenda
S~ FF cottage...actually i think it was just low fat (got it at ALDI's) cottage cheese
L~Leftover baked eggplant and a cheese stick pulled apart on top of it, broiled and sprinkled with Parmesan like low fat cheese-like product.
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I am planning on a UNJURY for a late night snack and a can of Veg Progresso for dinner..The Italian veg "Light" one. It's good!
S~ FF cottage...actually i think it was just low fat (got it at ALDI's) cottage cheese
L~Leftover baked eggplant and a cheese stick pulled apart on top of it, broiled and sprinkled with Parmesan like low fat cheese-like product.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I am planning on a UNJURY for a late night snack and a can of Veg Progresso for dinner..The Italian veg "Light" one. It's good!
B: Supreme Protein Bar-- Caramel Nut (not great ratio, but yummy)
L: Cup of homemade turkey chili
Cup of Only 8 Yogurt
S: 10 oz (throughout the day) 0% Greek yogurt and fiber cereal
S: Caramel corn rice cake with peanut butter and cinnamon
D: 5 oz tenderloin steak and mushrooms in wine
4 oz green peas
S: Cup of Only 8 Yogurt
L: Cup of homemade turkey chili
Cup of Only 8 Yogurt
S: 10 oz (throughout the day) 0% Greek yogurt and fiber cereal
S: Caramel corn rice cake with peanut butter and cinnamon
D: 5 oz tenderloin steak and mushrooms in wine
4 oz green peas
S: Cup of Only 8 Yogurt
1,257 calories | 33 fat | 113.7 carbs | 122.9 protein |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7