Calorie Countdown - Its Thursday, what are you eating?
on 1/21/09 10:53 pm, edited 1/22/09 12:07 am - San Antonio, TX
Why can't I lose weight? Waaaah!
B - 20oz mootopia, 1 serving BA chocolate protein powder, 1 tsp sf vanilla syrup
L - turkey breast and cheese
D - not sure, maybe chili from the freezer or maybe edamame and brown rice again (food rut!)
I've decided to cut carbs a lot *tear* by cutting my fruit addiction. I'm aiming for one carby item per day. For instance today it would be brown rice or the potatoes in my chili OR a piece of fruit. I really want to lose 50 more lbs and I feel like I'm never going to manage it unless I go lower carb again. Mootopia has some carbs, but a lot less than regular milk and its my primary protein source so I'll keep it.
Edit - I was discussing the possibility of pizza with the husband. As a rule I pretty much hate pizza because we eat at school so much, but since I haven't lately, I think I might get a chicken and veggie pizza and eat some of the toppings and sauce for dinner instead.
B - 1 tablespoon peanut butter (eaten while very hungry and fixing Mom breakfast), ham, cheese, 4 RF Triscuits
S - White Chocolate Cherry Chip Comfort Bar
L - Tuna stuffed tomato
S - Greek yogurt with blueberries
D - Homemade Taco salad - turkey meat, tomatoes, onions, cheese, salsa, lettuce
S - ?
I know I can, I know I can
I feel like I've been hit with sticks, and the vicodin is just taking the edge off the pain. I am home from work today (and feeling guilty, it's the height of grant season) and I'm pretty sure I won't be eating much today. Nothing interests me and there's no way I'm going to chew anything, so it looks like protein drinks for me.
I have been doing Atkins-like induction, though, Jenn, getting only a minimal amount of carbs the past few days. I think the scale might shift this week for the better, so you might try cutting out carbs for a short time to see if things shift for you, too.
Kix
on 1/22/09 3:13 am, edited 1/22/09 10:10 am - Where the four winds blow me safely home, NY
L~ Yam, nuked and mashed up with a bit of butter blend & a fork. I ate 1/2 and then threw up. This happens alot when i sleep too much. I guess my pouch doesn't like staying empty so long.
S~ SF, FF yogurt (this stayed down, thankfully)
EDIT~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
S~ Veggie Progresso
D~ Roasted eggplant with olive oil, garlic and salt, toppd with WAL MART low fat parmesan cheese like product
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
Two years after that....
I could not be happier.
B - fiber one
L - other half of oven roasted chicken breast subway with only top half of bread
S - navel orange
S - pecans
D - pork roast and some veggie.
kathsum
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
S: Chocolite Chocolate Snack Bar
L: Homemade split pea, ham and TVP soup
Cup of Only 8 Frozen Yogurt
S: 8 oz 0% greek yogurt with 1/4 fiber cereal
D: 1/4 lb turkey burger with muenster on 1/2 sundried tomato wrap with ketchup
4 oz green peas
S: Rice cake with 2 tbsp Power Peanut Butter and cinnamon
| 1,295 cals | 43.3 fat | 135.4 carbs | 120.8 protein |
28% fat- 36% carbs- 36% protein
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
