Gym is Open and it's in the twenties here!

Yes, it does get into the 20's in Northwest Florida.  I didn't get to experience the 25 degrees this morning because Aunt Flo came to visit and she's so nasty when she comes, I don't dare go to the gym for fear of an accident.

But I will do my P90X workout when I get home tonight. It's a good, tough, 45 minutes on shoulders and arms. 

Will you move to lose today? 

YES!!  IT'S IN THE 30'S HERE, DID 1/2 HR CARDIO AND 1/2 STRENGTH TRAINING THIS MORN AT 4:30 AM, YES THAT'S RIGHT 4:30AM!!!!!!! HAVE TO BE AT WORK AT 7:00AM.

Lisa,

Congrats on your dedication to get up so early.  I've found that if I don't do it before I go to work, I'm too tired or lack motivation to do it afterwards.  WTG!

THAT'S EXACTLY WHY I GET UP EARLY!!!! I KNOW MYSELF, THERE"S NO WAY I WILL HAVE THE MOTIVATION WHEN I GET HOME!!! PLUS THEN IT'S DONE AND I DON'T HAVE TO THINK UP EXCUSES AS TO WHY I DON'T HAVE TIME!  LOL! AND THANKS TO YOU FOR POSTING THIS MESSAGE EVERYDAY, KEEPS US MOTIVATED!!!! THANK YOU