Calorie Countdown - Friday and a long weekend, what will you be eating?

Good morning all. Its much too early to seriously think about science so I'm going to type this instead :) I am posting for Fri-Mon here because I am not sure what our plans are for the long weekend. Probably not a lot but you never know. My husband does work Mon but I'm off, woo!

Here is Friday's plan:

B - greek yogurt with honey and lemon zest

L - the last of the beans with chicken and green chile

D - something out, anything I don't care, just OUT PLEASE PLEASE someone take me OUT (I'll post any changes to this plan as they occur)

S - 20oz mootopia (for those of you who are mootopia drinkers, I added a little vanilla extract to mine last night and it was quite tasty, it didn't even need sugar - I've used SF vanilla coffee syrup before but I liked this better)

I hope everyone has a great MLK weekend!

 Good morning Jenn.  I have been so busy that I didn't realize until yesterday that MLK day was approaching and I only have a four day week next week - woot!

PreB - decaf coffee
B - not sure yet ... out of fruit
L - smoked chicken thigh and coleslaw
S - sugar free pudding
D - out with friends - there choice!

Hey Jenn! I'm so exicted about the 3 day weekend too!

I haven't thought much about my plan, but I'll probably follow something like this:

B: Water, 16oz of Mootopia

S: Activia Yogurt

L: Taco Soup

S: Atkins Protein Drink

D: Have a dinner date with the 'rents.

I'm ready for a long weekend. We had planned to take my to stay at a hotel on the beach but yesterday plans were changed and I canceled. She's really tired and I'm sure if she is truly up to the drive.

So now I have no plans!

Pre B - SF NF BSC Latte - 1/2

B - 1 slice turkey meatloaf, Greek yogurt with pomegranate seeds

S - ?

L - cottage cheese and Splenda peaches

S - Kay's Naturals Hazelnut Sweet Crunch  - so wonderful!

D - Chicken satay, pickled cucumbers, veggies - BIL's birthday and MIL is cooking!

S - mango

It's is going to be cold this weekend here and I was planning on painting my kitchen and finally getting my backsplash up, but not sure about the cold weather and painting.   Of course the inside temp will be around 70, but still not sure.

B - 3 slices of bacon, a few bites of an egg and 1 slice of double fiber whole wheat bread
L - Wendy's chili
D - chicken stirfry
S - roasted pecans 1/4 cup...yummy

Tomorrow's eating plan is so far from my mind...I've been munchy and I should have known.  I haven't been in the habit of tracking my periods for the past 10 years but I guess I will have to start doing that again so that I can help eat better when I do get those munchies.

We're going to see Gran Torino and I heard it's a tear jerker ...odd for a Clint Eastwood movie,

Kathy - Gran Torino is really good!!!  Enjoy

B:  SF carnation instant breakfast and a banana

L:  Green Beans and String Cheese

D:  tortilla with lettuce, grilled chicken, cheese, and salsa

B: Apple cinnamon flax oatmeal with PB2. By far the tastiest breakfast, like....EVER!
    NOM NOM NOM NOM NOM!

L: Cup of plantation casserole
    Cup of Only 8 Frozen Yogurt (I'm hardcore-- I eat it even when the temp's in the single digits)

S:  4 oz greek 0% yogurt with fresh blueberries

S2: oz of Ostrich Jerky (!)

S3:  half slice of cinnamon wheat raisin bread-- toasted-- with 2 tbsp Power Peanut Butter

D:  Burger with blue cheese, caramelized onions and mushrooms, vidalia mustard

S4: Toasted slice of cinnamon wheat raisin bread with neufchatel cheese and SF strawberry preserves

Not enough veggies today, but still within my parameters--- sometimes you gots to eat some nom noms. Tomorrow night's a free night-- we're going to a party at the Academy of Natural Sciences-- oughtta be some high-fallutin' grub!

1,198 calories

41.3 fat

96.3 carbs

112.6 protein

32%- 30%- 38% ---- better fat than usual-- I could use some of that!

I am looking foward to the weekend - last night we went to see "Hotel for Dogs" it was great.  Monday Dan & I are going to see "Grand Torino"

FRIDAY

B- Activia with chia seeds and kashi
L- OH YEAH Bar
S- Movie Popcorn
D- went to fridays - I had the Jack Daniels Chicken and Green Beans

SATURDAY

B- Left over Chicken from dinner
L- Activia with chia seeds and kashi
S- 1/2 Oh Yeah Shake
D- Cheesy Chicken Cauliflower Chowder
S- 1/2 Oh Yeah

Saturday -

B - nothing (I slept late it was OOOOHHH SOOOOO AAAWWWSSSOMMME! - l got 12 hours of blissful dead to the world sleep and life seems so much better today)

L - half of a chipotle burrito bol (chicken and beans and veggies - no sour cream or cheese or anything) I also had about 4 sips of husband's soda an hour later and OMG I will not be doing that again, it tasted too freaking good and I burped for the first time in months...  

D - spinach salad and rotisserie chicken

S - 20oz mootopia for the proteinz and maybe a piece of chocolate for the saniteez