Looking 4 inspiration & I found it. Thank you!
It's been a while since I have visited this sight. I found myself thinking of food too often while I read posts and so moved away from it. Now I am back looking for inspiration as I have gained weight over the last 3 months and it terrifies me to think of going backwards. My life is soooo much better than it was 17 months ago......if I never make it to my goal weight, so be it, but I refuse to gain another pound. My lowest weight so far was 202 pounds on Oct 23,2008. From there I gained nine pounds and, after some serious effort this week, I have lost five of them again. When I say SERIOUS EFFORT though, I mean it. This is not going to be easy....not that any of it has been particularly easy......but you probably know what I mean. It takes a much more concious effort than it did during the first twelve months. The "tool" still works but my appetite is stronger and I find myself thinking "What can I eat?" too often. I have found inspiration in many of your posts and I want to say THANK YOU!!! Donna Kay
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