Gym is Open - Thursday
Hey Kathy -
I spent most of the day running errands and such, then finished the evening off by teaching a pretty dang hard aquafit class tonight. There were several new people to my class who commented about how sore they were feeling and that their legs and abs will never be the same. Also the new young male (mid 20's) lifeguard wants to come to my regular Monday night class. So, 1 hour of hard water aerobics for me tonight.
Next week, I start working with a personal trainer for 2 days per week. I want to be as healthy as possible before my leg surgery.
I spent most of the day running errands and such, then finished the evening off by teaching a pretty dang hard aquafit class tonight. There were several new people to my class who commented about how sore they were feeling and that their legs and abs will never be the same. Also the new young male (mid 20's) lifeguard wants to come to my regular Monday night class. So, 1 hour of hard water aerobics for me tonight.
Next week, I start working with a personal trainer for 2 days per week. I want to be as healthy as possible before my leg surgery.
Jennie
31 lbs lost before surgery
31 lbs lost before surgery
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