Gym is Open - Humpday Wednesday

Well, it's Wednesday and the week is almost half over.  By my home scale, that extra weight seems to be moving off my body and it seems to have been jus****er, but I don't know.  It shows that I've dropped 10 pounds since monday.  I'm not going to weigh at the Y this morning..I'm just going to wait till Monday.

Today is chest, arms and shoulders for me.  Since I had school monday and my support group tuesday, I haven't gotten any cardio in this week, but I'll go for a bike ride tonight.  Will you move to lose today?

30 mins recumbent bike, book & me
15 mins lat pull downs

Last night my trainer almost killed me. I asked him, "Do you care that I'm dying?" To which he responded, "Yes, I care, but you're not. Keep going."

Today my legs are screaming in protest.

I had my alarm set to go to the gym this morning for my cardio but turned it off. And didn't wake up until 8:30am. That worked out well, considering I should be at work at 8am. Gah.

I have errands to run tonight, but hopefully I will drag my hurting legs to the gym tonight to get in cardio. We'll see.

I was wondering how your visit went.  I'm thinking about a trainer, but the Y only has a girl registered and she's a skinny-minnie, cutie patootie.  Not thinking I would be motivated by her.  But really, I'm still in the groove of going to the gym and I don't feel like I skimp on my workouts.

I was starting to become a slacker after we got back from NYC, but I'm in the groove again.  I  love how I feel after a workout.  I feel strong, invincible, I AM WOMAN!  Oops you may be too young to remember that song.

I had emphasis on had been doing the new wii game we got called outdoor challenge and boy it didn't take long to get my heart rate up and to start sweating. 

So onto my had been doing.  I just had to share because I feel so bad for myself lol, but I feel really hard on my butt on Sunday and had to go to the ER.  Nothing broken just a nice bruised tailbone and it still hurts bad.  I have never had a tailbone injury and I heard they hurt.... well they do.  I am hoping that by the end of the week I am back to normal because I have a free trial gym membership and I am dying to go work out at least a little.  So yeah poor me and my broke butt!!