Monday, 12/29 at the gym
I haven't seen the gym open for the past couple of days, and wanted to post for accountability for myself. Today, I rearranged the living room since we have some new furniture that we purchased from our friends who are leaving for the mission field in 2 weeks. Then, I taught a 1 hour hard cardio, hard abs aquafit class. It felt good to move HARD after the holidays! ( I also taught a class last Sat. morning when it was 39 degrees and we were outside in the pool.)
I went shopping with a friend and we parked at the other end of the parking lot so we could get lots of walking in while out.
What did you do to move on Monday??
I went shopping with a friend and we parked at the other end of the parking lot so we could get lots of walking in while out.
What did you do to move on Monday??