Calorie Countdown Thursday - where's Jenn?
Two big parties today, and I ate like a serious stupidhead:
B: ProtiDiet bar
L: Cup of split pean and ham (homemade)
S: 2 small chocolate covered star cookies
Party "A" food:
3 small stuffed mushrooms
spoonful of spinach dip and 7 tortilla chips
thin slice of stromboli
mini egg roll
small chocolate truffle
small piece bruschetta
Party "B" food
7 chicken nuggets w/ mustard sauce
slice of SW egg roll
1.5 meatballs in sauce
Now, in theory my RMR is 1689 so this should be no big deal. But three or four days like this and I will be up about 4 pounds from the increased need for water/glycogen replenishment----and in two weeks it'll be gone.
Crazy stuff. And man, I can still eat.
Later tonight I am still having my fro-yo. This is called "rampant stupidity."
The real shocker isn't that the protein's low (it is) or the fat's high (it is) but that I am still at 35% carbs. Amazing, that.
Almost comatose (food coma!)
-Shari
B: ProtiDiet bar
L: Cup of split pean and ham (homemade)
S: 2 small chocolate covered star cookies
Party "A" food:
3 small stuffed mushrooms
spoonful of spinach dip and 7 tortilla chips
thin slice of stromboli
mini egg roll
small chocolate truffle
small piece bruschetta
Party "B" food
7 chicken nuggets w/ mustard sauce
slice of SW egg roll
1.5 meatballs in sauce
| 1,525 cals | 73.1 fat | 141.2 carbs | 88.3 protein |
Now, in theory my RMR is 1689 so this should be no big deal. But three or four days like this and I will be up about 4 pounds from the increased need for water/glycogen replenishment----and in two weeks it'll be gone.
Crazy stuff. And man, I can still eat.
Later tonight I am still having my fro-yo. This is called "rampant stupidity."
The real shocker isn't that the protein's low (it is) or the fat's high (it is) but that I am still at 35% carbs. Amazing, that.
Almost comatose (food coma!)
-Shari
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
(deactivated member)
on 12/18/08 1:48 pm - San Antonio, TX
on 12/18/08 1:48 pm - San Antonio, TX
Oh man, I had a long day. I didn't have time to post, thanks for taking over Jan!
B - 1 egg with some cheese, made me sick
L - some leftover thai garlic beef, made me sick
D - some veggies and beef from a hamburger (sonic), made me sick
S - steamed whole milk w/ sf vanilla - didn't make me sick, woot!
I never threw up but I sure felt like it all day. I wanted food desperately but the moment I smelled it or tasted it blech. And no, I am not pregnant or anything. I've just had a few bad days with food tolerance. Nothing is settling. No pain or anything, just nausea.
Oh, I also tried yogurt, had a few spoonfuls.
And a LOT of water.
Vitamins settled fine. I am puzzled.
B - 1 egg with some cheese, made me sick
L - some leftover thai garlic beef, made me sick
D - some veggies and beef from a hamburger (sonic), made me sick
S - steamed whole milk w/ sf vanilla - didn't make me sick, woot!
I never threw up but I sure felt like it all day. I wanted food desperately but the moment I smelled it or tasted it blech. And no, I am not pregnant or anything. I've just had a few bad days with food tolerance. Nothing is settling. No pain or anything, just nausea.
Oh, I also tried yogurt, had a few spoonfuls.
And a LOT of water.
Vitamins settled fine. I am puzzled.
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