Gym is Open - Tuesday

I couldn't think of something cute to go with Tuesday!  Oh well...

I washed my cell phone this weekend so yesterday I got a new IPhone and I love it.  I had a final to work on last night and Karl played with my phone for 3 hours.  It's amazing how far technology has come.

I'll be off to the gym in a few minutes.  I'm thinking of doing the treadmill, but we'll see when I get there.

What will you do to move to lose today?

I love my Iphone!!!  Probably a bit too much - lol!!

30 min circuit training with my trainer.   Oh yeah and this time I was not ready to pass out because I ate before hand - lol.

Have a great day everyone!!!

40min on the treadmill (intervals), 20 min arm weight training. I'm also going to pull out a yoga video tonight. I rearranged my living room and there is actually room to exercise now.

I went this AM and did 20 minutes on the treadmill.  Wanted to do more but couldn't wake up enough to get there any earlier.  I leave my little ones sleeping at home with my mom and she had to leave for work.  But at least I didn't skip it...right?

Movement is movement.  You'll soon get in the habit of wanting to feel as good as you do when you get done with exercise.  It's actually addicting!

I actually was playing with my Iphone outside of the gym this morning not being motivated to go in.  I did 10 minutes on the elliptical and then moved to the treadmill and guys, I RAN!

I walked for 2 mintues then ran straight for 2 minutes.  Walked for 3, ran for 2, walked for 2, ran for 2, walked for 1 then ran for 2 and cooled down for 1.  I ran/walked a mile in 17 minutes.  I was flying as high as a kite when I got done. 

The last time I tried to run, I could only go for about 45 seconds.  I think I was about 255 the last time I tried.  I was so excited.