Jumpin' Gymminy Monday

Karen The Papaya
Queen
on 12/14/08 8:58 pm - somewhere

I started a new book today so me and the recumbent bike managed a whole 45 mins again this morning!

WOOOOOHOOO I just love a good endorphin high, LOL

So come on in and tell us what you did/will do in the gym today!

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal

kathy S.
on 12/14/08 11:22 pm - Pensacola, FL

RNY on 11/07/07

Thank you Karen for opening this up you early bird!

Only 10 minutes on the rowing machine and 30 gruelling minutes of upper body workout.

kathsum

tammyr0815
on 12/15/08 12:18 pm - East Greenbush, NY

I went to the gym today walked on tredmill for 30 minutes and then worked on Abs for 20. What a great workout but Im very sore now.

I just need to get up in am and do it all over again!!

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Jumpin' Gymminy Monday

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Jumpin' Gymminy Monday