Fabulous Friday at the Gym
We are expecting a big change of weather here in S. California. It is cloudy and crisp outside this morning, and it looks like the rain will be here soon.
DH and I took the dogs for a 2.4 mile walk/jog at the park this morning, and later tonight, I am scheduled to teach aquafit at the YMCA. If the rain starts and we have thunder/lightening we cannot hold class since our pool is outside. The last few times I've taught, I've played Christmas music. It's fun to be in the pool working out in the crisp, cool air while listening to Christmas songs.
I have lots of errands to run for a crazy busy weekend. I probably won't get to workout again until Monday.
What did you do to move your body today??
DH and I took the dogs for a 2.4 mile walk/jog at the park this morning, and later tonight, I am scheduled to teach aquafit at the YMCA. If the rain starts and we have thunder/lightening we cannot hold class since our pool is outside. The last few times I've taught, I've played Christmas music. It's fun to be in the pool working out in the crisp, cool air while listening to Christmas songs.
I have lots of errands to run for a crazy busy weekend. I probably won't get to workout again until Monday.
What did you do to move your body today??
Jennie
31 lbs lost before surgery
31 lbs lost before surgery
I have too many excuses readily available, but what it all boils down to is no nada for the gym, me and the recumbent bike today...... LOL
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
(deactivated member)
on 12/12/08 6:07 am, edited 12/12/08 6:07 am - San Antonio, TX
on 12/12/08 6:07 am, edited 12/12/08 6:07 am - San Antonio, TX
I did so good - I've had like 9-10 days in a row at the gym, but not today. Tired.
kathsum
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