Wednesday at the Gym!
Apparently I'm not the only one who misses this post each day..... so I can't do it every day, but I'll do it as often as I can......
I did 30 mins on the recumbent bike and upped the resistance this morning and my thighs are telling me all about it! LOL
So what did you do to MOVE IT today?
I did 30 mins on the recumbent bike and upped the resistance this morning and my thighs are telling me all about it! LOL
So what did you do to MOVE IT today?
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal