Thanksgiving Gym Break

I'm pretty sure that there aren't any gyms open today, but be careful as you eat today and make wise choices and from my awful experience last week, chew your food well.  Food still gets stuck at 1 year out.

Believe it or not, I'm at work tying up some loose ends.  the consummate work horse.  My dog is with me keeping me company though.

I hope everyone has a wonderful and blessed thanksgiving. 

PS...leaving for NYC tomorrow from New Orleans!!!!! Can't wait

 You should skip NYC and stay in NOLA!

Believe it or not, my gym was open this morning and it was packed! I went with my brother for a  spinning class, which was crammed full... no bikes left.  We got a great workout (I ran 2 miles before the class) and burned tons of calories. And then ate way too much for the turkey dinner!

Now I'm tired and coming down with a touch of a cold. Need to head to bed.