Calorie Countdown - Freaky Friday, what are you noshing?
(deactivated member)
on 11/20/08 8:56 pm - San Antonio, TX
on 11/20/08 8:56 pm - San Antonio, TX
Morning guys. Oh how I despise getting up at 5am on Fridays. I am sleeping in on Black Friday for sure!!!
I ended up slow roasting/braising a brisket yesterday (it was a REALLY good deal at the store) and it tasted yummo with some boiled taters and carrots for dinner last night - ridiculously moist and fork tender.
B - venti nonfat latte
L - leftover brisket and veggies
S - 1 serving fiber one cereal and 8oz mootopia
D - ground beef cooked somehow - probably just bread-less cheeseburgers, and most likely some canned vegetarian baked beans with it
I ended up slow roasting/braising a brisket yesterday (it was a REALLY good deal at the store) and it tasted yummo with some boiled taters and carrots for dinner last night - ridiculously moist and fork tender.
B - venti nonfat latte
L - leftover brisket and veggies
S - 1 serving fiber one cereal and 8oz mootopia
D - ground beef cooked somehow - probably just bread-less cheeseburgers, and most likely some canned vegetarian baked beans with it
morning Jen!
B - whole wheat blueberry pancakes with SF syrup & 2 slices of bacon
L - grilled chicken BLT salad from McDonalds w/ balsamic vinagrette
S - unjury protein shake
D - SBD pizzza
Today's a long day and it will be convenience food all day. I'll add in several Diet Swiss Miss hot chocolates in there too.
B - whole wheat blueberry pancakes with SF syrup & 2 slices of bacon
L - grilled chicken BLT salad from McDonalds w/ balsamic vinagrette
S - unjury protein shake
D - SBD pizzza
Today's a long day and it will be convenience food all day. I'll add in several Diet Swiss Miss hot chocolates in there too.
Morning
Oh not me this is my first black friday in about 4 or 5 yrs i cant wait...
Went to gfs and got some fish and i found salmon burgers i cant eat ground beef so im gonna try these...
B/f hot chococlate and protein
Lunch mahi mahi and veggies
Dinner salmon burger(no bun) and cottage cheese
I took 2 water pills so there is my exercise...wow
Oh not me this is my first black friday in about 4 or 5 yrs i cant wait...
Went to gfs and got some fish and i found salmon burgers i cant eat ground beef so im gonna try these...
B/f hot chococlate and protein
Lunch mahi mahi and veggies
Dinner salmon burger(no bun) and cottage cheese
I took 2 water pills so there is my exercise...wow
Morning!
That brisket sounds yummy Jenn. I was so hungry last night, but I only had some milk.
I was back at the dentist at 4 yesterday afternoon for crowns and my oh my was it bad.
I'm not one that has ever had problems or has ever minded going, but wow.
I had a major reaction to the Novocain. I started shivering uncontrollably and the dentist wouldn't leave my side. They covered me with blankets and just let it pass, took about 10 minutes. He said sometimes it's the way your liver reacts to anesthesia. Then the pain hit, oh my goodness I didn't think I'd live to make the cruise on Saturday.
Today it's much better just a bit sore but not too much pain. It'll be a soft food day for sure.
Pre B - SF NF BSC Latte
B - wheat toast with peanut butter (trying to get rid of stuff and not buy before we leave so fridge is empty)
S - SF NF Pumpkin pie Latte
L - Shrimp won ton soup
S - ?
D - chicken soup
S - Greek yogurt
That brisket sounds yummy Jenn. I was so hungry last night, but I only had some milk.
I was back at the dentist at 4 yesterday afternoon for crowns and my oh my was it bad.
I'm not one that has ever had problems or has ever minded going, but wow.
I had a major reaction to the Novocain. I started shivering uncontrollably and the dentist wouldn't leave my side. They covered me with blankets and just let it pass, took about 10 minutes. He said sometimes it's the way your liver reacts to anesthesia. Then the pain hit, oh my goodness I didn't think I'd live to make the cruise on Saturday.
Today it's much better just a bit sore but not too much pain. It'll be a soft food day for sure.
Pre B - SF NF BSC Latte
B - wheat toast with peanut butter (trying to get rid of stuff and not buy before we leave so fridge is empty)
S - SF NF Pumpkin pie Latte
L - Shrimp won ton soup
S - ?
D - chicken soup
S - Greek yogurt
B: Wonderslim Cinnamon Protein Bar
L: 4 oz chicken in vodka sauce
Glenny's Soy Chips
Cup of Only8 choc/van Frozen Yogurt
S: 2 oz turkey jerky with PB2 (I know, but it's good!)
Sugar free peanut butter truffle
D: Salad greens with 6 oz bourbon chicken, parm reggiano, raspberry vinaigrette dressing, craisins and almonds
S: Cup of Only 8 Peanut butter/choc frozen yogurt
L: 4 oz chicken in vodka sauce
Glenny's Soy Chips
Cup of Only8 choc/van Frozen Yogurt
S: 2 oz turkey jerky with PB2 (I know, but it's good!)
Sugar free peanut butter truffle
D: Salad greens with 6 oz bourbon chicken, parm reggiano, raspberry vinaigrette dressing, craisins and almonds
S: Cup of Only 8 Peanut butter/choc frozen yogurt
1,200 cals | 31.6 fat | 107.3 carbs | 120.8 protein |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7