Calorie Countdown - Wednesday, soup is good food.
(deactivated member)
on 11/18/08 11:26 pm, edited 11/18/08 11:35 pm - San Antonio, TX
on 11/18/08 11:26 pm, edited 11/18/08 11:35 pm - San Antonio, TX
B - 16oz mootopia (24g protein)
S - veggie soup (100cal, 8g fiber, low sodium, 8g protein)
L - low sodium chicken soup
D - something cheap, cereal probably
Can you tell I'm broke? Also, pouchy is grouchy.
S - veggie soup (100cal, 8g fiber, low sodium, 8g protein)
L - low sodium chicken soup
D - something cheap, cereal probably
Can you tell I'm broke? Also, pouchy is grouchy.
Hi - I am Clinell and I have a problem eating right when I am off my routine. There, I said it!
I Christmas shopped all day today and because I busy, did I eat? No! My food consisted of a 1/2 of a protein bar around noon and 1/2 a bag of peanuts around 6 pm. Nothing tempts me, but I guess I am going to go scrounge up something to eat before bed. ARGH!!
I Christmas shopped all day today and because I busy, did I eat? No! My food consisted of a 1/2 of a protein bar around noon and 1/2 a bag of peanuts around 6 pm. Nothing tempts me, but I guess I am going to go scrounge up something to eat before bed. ARGH!!
B: Flax oatmeal with TVP, cinnamon and dried apples (1/2 pkt oatmeal, 2 tbsp TVP)
L: 1/2 cup Faux Fried Rice (chicken, peas, water chestnuts and TVP)
1/2 cup barbecued chicken
5 oz greek yogurt with 1/4 cup KashiGoPoop™
S: Toasted slice of microwave banana walnut cake with nuts (1/7 of cake) with 1 tablespoon Power PB peanut butter and cinnamon
S: 1.5 oz turkey jerky
D: Taco pizza-- 1/2 1 Flatout Sundried Tomato wrap, toasted, 4 oz Chi Chis Taco beef, 1 oz shredded cheddar ,2 tbps salsa, 2 oz greek yogurt
S: Cup of Only 8 Peanut Butter Frozen Yogurt
L: 1/2 cup Faux Fried Rice (chicken, peas, water chestnuts and TVP)
1/2 cup barbecued chicken
5 oz greek yogurt with 1/4 cup KashiGoPoop™
S: Toasted slice of microwave banana walnut cake with nuts (1/7 of cake) with 1 tablespoon Power PB peanut butter and cinnamon
S: 1.5 oz turkey jerky
D: Taco pizza-- 1/2 1 Flatout Sundried Tomato wrap, toasted, 4 oz Chi Chis Taco beef, 1 oz shredded cheddar ,2 tbps salsa, 2 oz greek yogurt
S: Cup of Only 8 Peanut Butter Frozen Yogurt
1,202 calories | 32.7 fat | 102.5 carbs | 121.4 protein |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7