Calorie Countdown - Thirsty Thursday, drink more water!
(deactivated member)
on 11/12/08 11:02 pm - San Antonio, TX
on 11/12/08 11:02 pm - San Antonio, TX
Morning peeps :) I somehow mananged to drink 120oz yesterday. I am often low on water but trying to be better.
I have not eaten yet, and I am not sure what I will be eating, but the thread is open for those who are better prepared than I am. I'll post my choices later.
Have a great day!
I have not eaten yet, and I am not sure what I will be eating, but the thread is open for those who are better prepared than I am. I'll post my choices later.
Have a great day!
I've been low on fluids ands I know it, trying hard to work on it though.
Pre B - SF NF BSC Latte
B - Focus 28 Double Berry Bar
S- Fage, banana
L - Chicken chili relleno roll - wonderful, yummy new recipe, here's the link - http://bariatriceating.com/BEhealthnutrition/recipes/chickenchilirolls.php
S - turkey sticks if hungry
D - chicken satay, veggies
S - ?
Pre B - SF NF BSC Latte
B - Focus 28 Double Berry Bar
S- Fage, banana
L - Chicken chili relleno roll - wonderful, yummy new recipe, here's the link - http://bariatriceating.com/BEhealthnutrition/recipes/chickenchilirolls.php
S - turkey sticks if hungry
D - chicken satay, veggies
S - ?
(deactivated member)
on 11/13/08 12:45 am - San Antonio, TX
on 11/13/08 12:45 am - San Antonio, TX
That does sound yummy. I think I'll have to try it sometime soon. Thanks!
Good Morning all~
I am not great abou****er and am always working on getting more. I always used to drink lots of water before but I would drink large glasses at a time, now I have to sip all the time.
Anyway eating plans for the day
B- Bean salad (eggface recipe)
S- Protein shake
L- Sliced turkey and Laughing cow cheese
S-?
D-Egg salad
Thanks Melissa
(deactivated member)
on 11/13/08 5:37 am - San Antonio, TX
on 11/13/08 5:37 am - San Antonio, TX
I'm the same way. I used to get 64oz of water easily, along with whatever else I drank during the day. Now its often a struggle, especially since I am mainly thirsty right before or after eating when I shouldn't be drinking anyway.
B - 1/2 c fiber one and 1/2 c skim milk
S -- pb2 & pretzle flips
L - SBD Chicken Caprese & skinny cow fudgesicle
D - baked pecan crusted chicken tenders and steamed asparagus
S - SF chocolate pudding with PB2
S -- pb2 & pretzle flips
L - SBD Chicken Caprese & skinny cow fudgesicle
D - baked pecan crusted chicken tenders and steamed asparagus
S - SF chocolate pudding with PB2
Click totals for charts! | Totals: | 831 | 27g | 161mg | 1,507mg | 88g | 20g | 21g | 76g | |
% of your daily value | 83.08% | 40.77% | 53.5% | 62.79% | 29.21% | n/a | n/a | 152.25% | ||
Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |