Gym is Open (Thursday 11/13)
I'm worn out! I spent all day yesterday surreptitiously working on my job application for the vaccine gig while working at my job. I'm not good at sneaking around, and frankly, it wore me out.
I felt fried at the end of the day and as a result, I managed to turn in my job application but I left my lunch bag (which means no ice packs to keep my protein drinks cool) and my flash drive in the computer. I'm not worried about the flash drive, my tower is under the desk and my chair blocks the tower.
No gym for me for the next few days. I have a gross blister on my hand from doing yardwork on Sunday and with my history of cellulitis, my PCP wants me to keep it dry, covered, and not to use it too much so the skin can heal. Hooray for preventive doses of keflex, taken daily! I don't anticipate any problems; even so, I shall obey the doctor's orders.
The weather is supposed to be nice today, so I'll walk around the campus at lunch, making sure I don't wave my hand around while doing so.
What did you do to move your body today?
Kix
I felt fried at the end of the day and as a result, I managed to turn in my job application but I left my lunch bag (which means no ice packs to keep my protein drinks cool) and my flash drive in the computer. I'm not worried about the flash drive, my tower is under the desk and my chair blocks the tower.
No gym for me for the next few days. I have a gross blister on my hand from doing yardwork on Sunday and with my history of cellulitis, my PCP wants me to keep it dry, covered, and not to use it too much so the skin can heal. Hooray for preventive doses of keflex, taken daily! I don't anticipate any problems; even so, I shall obey the doctor's orders.
The weather is supposed to be nice today, so I'll walk around the campus at lunch, making sure I don't wave my hand around while doing so.
What did you do to move your body today?
Kix
Howdy Kix,
I sub taught Aquafit this morning. Several people left early saying that it was too hard - even though I encourage people to keep moving and that they can keep their own pace. Those who stayed and worked harder than normal really enjoyed the class, but I felt bad for those who left. I wanted them to stay and push themselves a bit harder than usual (the morning instructor for MWF is VERY easy and most are used to her style now), but I guess it shows me how easy it is to just say phooey and give up. I hope that I won't give up because someone challenges me to better myself! I hope these women will try my class again sometime, and want to work hard.
The rest of us had a great workout concentrating on our legs, with a little bit of arm work. I'm getting stronger each day so I am very pleased about that. I intend to do 45 - 60 min on the wii fit as well - I want to unlock some of the more advanced levels.
Have a great day, and I hope that your hand gets better soon!
I sub taught Aquafit this morning. Several people left early saying that it was too hard - even though I encourage people to keep moving and that they can keep their own pace. Those who stayed and worked harder than normal really enjoyed the class, but I felt bad for those who left. I wanted them to stay and push themselves a bit harder than usual (the morning instructor for MWF is VERY easy and most are used to her style now), but I guess it shows me how easy it is to just say phooey and give up. I hope that I won't give up because someone challenges me to better myself! I hope these women will try my class again sometime, and want to work hard.
The rest of us had a great workout concentrating on our legs, with a little bit of arm work. I'm getting stronger each day so I am very pleased about that. I intend to do 45 - 60 min on the wii fit as well - I want to unlock some of the more advanced levels.
Have a great day, and I hope that your hand gets better soon!
Jennie
31 lbs lost before surgery
31 lbs lost before surgery
Isn't it funny how many people don't like change? My biggest gripe when I used to do water aerobics more regularly was the amount of time some instructors spent on stretches. I love stretches, but if the water is too cold, the lack of movement tends to cool me off too fast. It sounds like I'd like your class.
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