Calorie Countdown - Malicious Monday, what are you eating?
on 11/9/08 11:34 pm, edited 11/10/08 12:54 am - San Antonio, TX
B - myoplex ready to drink (42g protein)
L - roasted chicken (1 serving of the ready to eat kind) and 1 babybel cheese round (28g protein)
S - 0% Fage yogurt with 1 tbsp honey (15g protein)
D - no idea, we are all out of food at home so we need to either shop or go out - the way Mondays are, it'll probably being going out
S - 1 serving fiber one cereal, 8oz mootopia (17g protein, 13g fiber)
Have a good week!
Pre B - sf NF BSC Latte
B - cottage cheese, Splenda peaches
S - chocolate protein drink from Smartforme
L - Fage
D - Turkey Meatloaf, veggie of some sort
S - sliced mango
I know I can, I know I can
Pre-workout - 8 oz Bolthouse Farms protein drink
Breakfast - Carb Check Bagel and cream cheese
Coffee - with RTD low carb protein drink as creamer
Snack - 6 pieces of various chocolate (dang bowls of halloween candy still lurking about the office are calling my name)
Lunch - 8 cubes of Colby Jack cheese and 3 slices of Turkey deli meat
Snack - 8 cubes of Colby Jack cheese and 3 slices of Turkey deli meat
Dinner - no idea as of yet.... I have a dental appt, so depending on what all she does I may feel like eating or not.... LOL
Now, that's the plan, if only I can stick to it.... LOL
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Ooooh....ooooh...wait for me!!! I want to bring my scale, too! See my post in the weigh-in. I'm officially a bouncer...seems Kathy got promoted and some unnamed no face idiot recruited ME!!! I've asked to speak to upper management...but we know how that goes! IDIOTS!!! LOL
So what am I eating today....
B: Oh yeah! Chocolate Mint wafer bars (12 g protein) I hated these 10 months ago...and now I can't get enough of them. Yumm!
L: Milk with some protein shake in it...30 g of protein? I think.
D: Hmmm..don't know yet. Chicken is still frozen; maybe homemade sausage/egg quiche. I'll have to check the protein count.
Still not happy and now grumbling,
Jana (but I'm really liking the beating the scale idea!)
kathsum
L: 1/2 cup sweet and sour chicken-- my own, in a sweet lemon/vinegar sauce with water chestnuts, onion, snowpeas and pineapple-- with 1/2 cup TVP Faux Fried Rice-- with egg, garlic, peas and water chestnuts and soy sauce and a cup of my Only 8 Frozen Yogurt
S: 4 oz greek yogurt with Kashi and blueberries
A toasted tortilla with shaved ham and sliced salsa cheddar, melted
D: Chicken taco pizza--taco flavored chicken with 2% cheddar , salsa and 2 oz 0% yogurt on 1/2 toasted Sundried Tomato Flatout wrap
S: Cup of Only 8 Frozen Yogurt with chocolate soy crunchies
| 1,188 calories | 31 fat | 111 carbs | 123 protein |
....and 23g fiber! YAY! I may poop gain before Christmas!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Exhausted and anxious today. Very pleased that I didn't completely stress eat, although I chewed half a pack of sugar free gum. Jaws are pretty sore.
B - 1 oz LF cheese, 1 pc ww toast, yogurt
S - 8 oz milk
L - 2 oz turkey, 1 oz cheese, 1/2 wrap, pickle, small apple
S - 8 oz milk
D - 1 tortilla covered with refried black beans, salsa and cheese and broiled.
s - 2 sf pops
