Calorie Countdown--- 'zausted Sunday!
I'm late posting-- afraid this might happen more often nowadays-- I can't always get online-- my schedule's crazy-go-nutz! Ate very little through the day so I am playing catch-up tonight!
ETA: Tea season's great this year-- my favorites are:
1)Tazo Passion with a shot of SF Vanilla
2) Blueberry herbal with a shot of SF Vanilla
3) Chocolate hazelnut with a shot of SF hazelnut
I'm also still drinking slushies-- my favorite by far is a combo of DaVinci Raspberry, lemon juice and Splenda---NOM NOM NOM!
______________________________________________________
B: Apple/cinnamon/flax oatmeal with TVP
4 thin slices bacon (only 80 calories!)
3 oz greek 0% yogurt with blueberries
Late Lunch:
Wegman's salad bar-- had chinese chicken and blue cheese on lettuce with almonds
3 strawberries, 2 pineapple chunks
1 pc Gen'l Tso's chicken
Yummy snack: 8 oz peanut butter Only 8 Frozen Yogurt with SF FF hot fudge
After that:
6 oz greek fat free yogurt with Black Cherry Davinci, 1/4 Kashi, and 3/4 scoop Unjury
Late snack:
Slice toasted homemade protein banana bread, with Power Peanut Butter and cinnamon
8 oz Raspberry Only 8 Frozen Yogurt
ETA: Tea season's great this year-- my favorites are:
1)Tazo Passion with a shot of SF Vanilla
2) Blueberry herbal with a shot of SF Vanilla
3) Chocolate hazelnut with a shot of SF hazelnut
I'm also still drinking slushies-- my favorite by far is a combo of DaVinci Raspberry, lemon juice and Splenda---NOM NOM NOM!
______________________________________________________
B: Apple/cinnamon/flax oatmeal with TVP
4 thin slices bacon (only 80 calories!)
3 oz greek 0% yogurt with blueberries
Late Lunch:
Wegman's salad bar-- had chinese chicken and blue cheese on lettuce with almonds
3 strawberries, 2 pineapple chunks
1 pc Gen'l Tso's chicken
Yummy snack: 8 oz peanut butter Only 8 Frozen Yogurt with SF FF hot fudge
After that:
6 oz greek fat free yogurt with Black Cherry Davinci, 1/4 Kashi, and 3/4 scoop Unjury
Late snack:
Slice toasted homemade protein banana bread, with Power Peanut Butter and cinnamon
8 oz Raspberry Only 8 Frozen Yogurt
| 1,194 calories | 29.5 fat | 106 carbs | 119 protein |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
(deactivated member)
on 11/9/08 11:38 pm - San Antonio, TX
on 11/9/08 11:38 pm - San Antonio, TX
I also drink a ton of tea -
My favorite non-caf ones are Tazo passion, Tetley lemon chamomile, and Tazo cinnamon
My favorite caf ones are English Breakfast, any of the Republic of Tea green teas (especially the plum) and Chai.
I drink 30-40oz of hot tea each day, about half of that caffeinated.
I didn't eat badly or well over the weekend. Just meh. I had a little more sugar than I should have and a little less protein than I should have, but nothing drastic. I was in the 1200-1500 cal range, 80g protein, 150g carbs range.
My favorite non-caf ones are Tazo passion, Tetley lemon chamomile, and Tazo cinnamon
My favorite caf ones are English Breakfast, any of the Republic of Tea green teas (especially the plum) and Chai.
I drink 30-40oz of hot tea each day, about half of that caffeinated.
I didn't eat badly or well over the weekend. Just meh. I had a little more sugar than I should have and a little less protein than I should have, but nothing drastic. I was in the 1200-1500 cal range, 80g protein, 150g carbs range.
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