CALORIE COUNTDOWN Whaddaya eatin' Wednesday?
B~ 1 piece WASA fiber and 1% cottage cheese (1/4 cup) waited 20 min and had a splenda mandarin orange fruit cup
L~ I am making egg drop soup today
D~ ?
snacks~? ?
L~ I am making egg drop soup today
D~ ?
snacks~? ?
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
Two years after that....
I could not be happier.
Not a big eating day today, having more dental work done. Starting 2 new crowns this afternoon. I ate higher calories this AM knowing that it would be a very low day overall.
Pre B - SF NF BSC Latte
B - double fiber whole wheat english muffin, peanut butter, sliced banana
S - 2 turkey sticks
L - Greek yogurt
S - nothing
D - homemade veggie soup if not in too much pain
S - maybe - chocolate Smartforme protein drink
Pre B - SF NF BSC Latte
B - double fiber whole wheat english muffin, peanut butter, sliced banana
S - 2 turkey sticks
L - Greek yogurt
S - nothing
D - homemade veggie soup if not in too much pain
S - maybe - chocolate Smartforme protein drink
Jan
I know I can, I know I can
I know I can, I know I can
(deactivated member)
on 11/5/08 1:57 am - San Antonio, TX
on 11/5/08 1:57 am - San Antonio, TX
B - tea with tsp honey
L - 1/2 of a chicken panini that was quite good
D - enchiladas
S - 16oz mootopia
L - 1/2 of a chicken panini that was quite good
D - enchiladas
S - 16oz mootopia
The coolest part is that I'm finally reclaiming fridge space by using the pears. I had a HUGE shelf full of Sechel pears from our tree in the front yard. Clay takes most of the to the food bank, but he stashes away as many as he can.
I had never heard of Sechels until I was in my 20s. My ex used to rave about the tree they used to have at his grandmas house in Blair Co, PA. We always brought some home if we visited in the fall.
So after I moved out to the wilds of Oregon, Clay wanted to plant some fruit, so that was one of our choices. The Willamette Valley is known for it's fruit. My area used to be cherries and hops, but most of the cherries have given way to grass farms - sod & seed growers. I bet it soon goes back to veggies.
Color me GREEN today
I had never heard of Sechels until I was in my 20s. My ex used to rave about the tree they used to have at his grandmas house in Blair Co, PA. We always brought some home if we visited in the fall.
So after I moved out to the wilds of Oregon, Clay wanted to plant some fruit, so that was one of our choices. The Willamette Valley is known for it's fruit. My area used to be cherries and hops, but most of the cherries have given way to grass farms - sod & seed growers. I bet it soon goes back to veggies.
Color me GREEN today
Most Active
Recent Topics
